Medscape is running a series of articles with a sensible overview of
weight-reduction schemes. Here's the first part in the series. See the link
at the end for the references. I don't plan on posting the remaining parts.
Note: Medscape requires registration, but is free.

Late this afternoon I started getting that "light headed" feeling, and kinda
dizzy feeling and I still have it.  Man is it kicking my @ss!  Today is day
1 of induction, will I be better tomorrow or will it not get better until
the 3rd day?

What do you guys and gals do to combat sore muscles after a workout? I can
hardly lift my arms over my head my triceps are so sore.

I'm on the induction of Atkins and find the only thing I miss is a coffee a
couple of times a day.
What effect will two cups a day of decaf coffee with Splenda and cream
have? Is this a negative?

This is Revek's husband posting for her.
I know how much this group means to her, so I m here to inform you that
she is back in the hosptial with complications.
 The doctor put her back in on the 20th after the test he had done the

I ran into this wonderful term in an otherwise mediocre book published in
1998 by the American Diabetes Association called "Diabetes Burnout".  The
book attempts to help people who are getting nowhere following the ADA's
dreadful high carb. As you might predict, it doesn't have a ...

In my freezer are about 12 hamburger patties, 15 pork chops, 20 chicken
breasts, and most of a boiled ham, all cooked and individually packaged. In
the fridge are a big bag of baby spinach, 2 bags of shredded cheese, and a
couple of huge bunches of brocolli.  My dad's been on a ...

Anger Linked to Stroke Risk in Men
By THE ASSOCIATED PRESS
Filed at 9:34 a.m. ET
DALLAS (AP) -- Hotheaded men who explode with anger seem to be at

http://tinyurl.com/2lfyl
Rolling out low-carb bread
Retails for $5.99 for a single loaf
Baker plans items free of trans fats

Friends,
I love this WOE, and find it benefits my physical, mental, and
spiritual being.  As I get deeper into the process, I find myself
moving from simple low-carb criteria to thinking about the sources of

I was at GNC this weekend picking up some whey protein powder for
low-carb cooking, and they had a book called 'Low Carb Lifestyle
Advanced' for one buck.  I am completely unable to resist interesting
reading material for one dollar, so I bought it.  What it turned out

Well March 1 comes tomorrow and I start tomorrow!  I am so nervous I have
butterflies in my stomach today I guess I'm paranoid thinking I will be the
only one to fail at this and I want so much for it to work.  I am all ready
except for the grocery shopping, which I will do tomorrow ...

During the past year I have seen recipes for quick and easy recipes that use
cream cheese and some form of chocolate with splenda.  Now I can't seem to
come across them and I really need them, while on my second induction, after
having off the wagon for a few months.  Does anyone ...

GO THE KIWIS!!!!!!!
3 down, 8 to go ...

Rachel

Hello, my name is cecilia.... I'm plan on starting atkins on
wednesday... I can't wait to see and feel results... The problem that
i'm having is that I know I need to stay at 20carbs a day but I have
no idea what to eat... Does anyone want to share some of there