Does anyone know if drinking knocks one out of ketosis?
The only change I've made to my diet in any way was drinking on friday
night. I stuck to white rum and diet caffeine free coke. I knew that
my body would burn the alcohol instead of fat, but I didn't think it

Hey all!
Brand new low carber here.  I've done my share of low carb diets in the
past, most often the 'cyclic ketogenic diet'.  It worked well, but at
the time there just weren't many options for a low-carb dieter.  Today,

Saw the thread on where to clip your pedometer, on a related topic, I
find you can get fairly decent accuracy with even cheap pedometers if
you calibrate them using a know distance, which can easily be measure
with your car's odometer.  The pedometer has a setting for your stride ...

Anyone get an upset stomach from vitamins?  I haven't figured out exactly  
what is giving me an upset stomach (and it may be a combination of  
vitamins), but the upset stomach is hard for me, as it causes what feels  
like hunger pangs.  This causes me to eat again (nothing bad -- ...

I own a Ferrups 3.0 KVA UPS.
http://igor.chudov.com/tmp/ferrups-meat-smoker/
This Ferrups UPS is a steel cabinet about 3x3x1.5 feet. It has the
front panel on hinges, and also openable top. I am thinking about

Go to www.dietingsuccess.info

Ok, folks, I'm on vacation for the next two weeks.  Robochallenge
users - don't forget to post stats on the last day of the month (day
before if you're paranoid, both days if you're really paranoid), AND
post on the 1st of February to start off the next month.  RC won't

can anyone reccommend a tasty low carb mousse or pudding?
i have checked a few places and can't find even a Jello brand mousse that is
sugar free and low carb
what do you all do for a creamy-sweet craving?

don't kill the messenger. i'm just sharing interesting info here
-----------snip------
http://thyroid.about.com/b/a/141394.htm
Vinegar and Pickles: Weight Loss Solutions?

Low exercise capacity in rats associated with high levels of many CV disease
risk factors
http://www.med.umich.edu/opm/newspage/2005/borntorun.htm

I'm very frustrated. Been on induction for three weeks and only lost 7
pounds - which I can usually lose just by cutting out beer for a few days. I
am still 287lbs and so 7lbs is negligible in 3 weeks.
My alcohol consumption has been almost nil compared to my usual six pints a

There's a cool Washinton Post article at
http://www.washingtonpost.com/wp-dyn/articles/A41897-2005Jan27.html
on the subject of some people being naturally fidgety while others are
more stolid. They found that the fidgeters could burn up approximately

I stole that from someone in mfw.

I am interested in purchasing a piece of exercise equipment to use. I
have a pilates dvd that I picked up, 2-10lb weights and some pilates
rope thingy that I'm sure I'll understand after I use the DVD.
However I wanted to get something that I know I can exercise

Yesterday I was doing the happy dance - scale read 241.5, day before 241,
This morning, it's back to 244. No, I didn't totally  blow it yesterday. I
ate a reasonable breakfast and late lunch - no dinner, not interested when
lunch wasn't till about 1:30. This is why I don't trust ...