Ok so I have a lot of chicken and broccoli in my freezer so tonight my plan
is to slice the chicken and saute' it with the broccoli and mix in Alfredo
sauce in the last moment...
Anyone has any other ideas?

I always try to avoid her posts but when she started to bash the diet and
give wrong info to a new person in the group I had to say something. But all
that got me was her claim that I'm over 300 lbs and have a black hole in my
"gut" (what eloquently calls the stomach), just because ...

After a recent brief uptick in calories, I studied my Fitday data and made a
list of everything I had recently changed.  There were about ten areas of
change.  However, the one interesting thing, that seemed to stand out, was
my potassium intake, which had dropped to about 15% of ...

I know how to boil it, but I was told that it performed like soaghetti
better when baked. Can anyone give me the parameters? Thanks muchly!

Well, I bought a crockpot/slow cooker (on sale, to boot).  I've already  
made one chicken dish with green curry that was great.  Next, is a fancy  
meatloaf (with low carb ketchup, and perhaps a reduced amount of  
ketchup).  However, what can I add instead of bread crumbs?

My Friend (the one I'm making the cookbook for) said that her blood sugar is
going crazy and the only thing that changed is that she has her TOM she also
has thyroid problems could it be her TOM messing with her sugar levels?
I told her that  I would check with you guys to see if ...

Jane,
Made this for the first time today. The delicious smell got the vultures
circling before the loaves were out of the oven - I had to fight for the
crust - but it's again a diabetic success as well as a culinary one, blood

Vinegar with a Splash of Cherry Extract for Diabetes?
Written by:
Christine Haran -
Published on: January 26, 2005     

I need some extra fat for energy. I am glucose intolerant and I don't get any
energy from carbs.
my foods are not super fatty and I need some zip for my two 10 bike rides a
day.

i just discovered cauldron foods' golden marinated tofu pieces at the weekend.
the stats are:
per 100g Enegy 70kcal/294kj, Protein 7.9g,Carbohydrate 2.0g, Fat 3.4g.
and they are delicious.

Low Carb 1-2-3
225 Simply Great 3-Ingredient Recipes
by Rozanne Gold with Helen Kimmel, M.S., R.D.
Published by Rodale

The sweeter the fruit , the higher the carbs!!!
Is this a true statement?
Many fruits taste much sweeter as they age after being picked.
Bananas and apples are prime examples.    Buy green bananas

311/195/165
http://www.delorie.com/health/adslc/

Hey gang.  My power's been out since Saturday evening, finally back on
today.  Damn ice storm.  
Saturday night I went to bed early, since there wasn't anything to do.  So,
I didn't do any late night snacking that night!

http://www.neanderthin.com/site/Order_pemmican.htm
I am not affiliated with the company and am not even endorsing that
product. People asked where pemmican is sold online, well, try the URL
that I am providing here.