Gone to Trader Joe's today and that always makes for good shopping, and
food.
I love strong and intense flavors. So I had a piece of Stilton, from which
later I plan to make Stilton & Leek soup. Classic.

YAY.  I'm going dancing tonight with my tall, sexy GF !!

Just starting induction.
I am cooking for 5 children (ages 1, 11, 12, 13, & 15) and myself  (hubby
left for Iraq last month).  I took some pictures to send him and competely
freaked with how big I look.  I flux daily between 148-151# and am 5'6", 34

Anyone have any idea how to make those Atkins Morning Start Breakfast
Bars.  The chocolate ones are really good, but they are very expensive.
I paid about $7 for a box of 5.  I'd love to try to make them myself.
I think I'll try experimenting, but anyone know about those soy ...

Well Monday night the devil sat on my shoulder and told me " This WLS
isnt going to work for you, you're hopeless, nothing will work. You're
going to the doctor on Thursday and I bet you might be down #5 pounds
and anyone not eating would lose that!!!. How embarrassed you will be"

Curt and I are going on a cruise later this month. We are going out of
Galveston Tx and will visit Key West FLA, George Town, Grand Cayman, and
Cozumel. The other 4 days are at sea.
I went swimsuit shopping (you can never have too many) and all they really

I would like to make a low carb smoothie but i am not
sure of the mechanics how how to make a good one.
What makes a smoothie thick? A lot of recipes call
for whey or soy protein but they never say what it

Right now my husband is in the hospital and im going through a VERY
stressful time.  ive been on atkins/lc for about a month this go around
(i like to do it a few months at a time, stay at a certain weight and
go on).  my question is this... since this is a HIGHLY stressful time

The most revolutionary weight loss program by Shapeworks has been proven to
be effective for both overweight children and adults. With 2 meal
replacement protein shakes and a multivitamin a day with a well balance meal
you will watch the pounds and inches melt away, and you will ...

....another high fat vs high carb diet comparison...the hdl results are
interesting.
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra
ct&list_uids=14574348
Almonds vs complex carbohydrates in a weight reduction program.

I'm moving from XL to L and have found some old clothes that suddenly fit.
One of my suit jackets even fits.  It feels a bit snug in the shoulders, but
it looks OK in the mirror.  I'll have to have it cleaned.  The suit has a
layer of dust on it.  -My best suit is still way too ...

WEDNESDAY, Feb. 9 (HealthDay News) -- It seems the heart can really break,
although it can also recover rapidly from the damage wrought by a sudden
emotional shock.
http://articles.health.msn.com/id/100100506/?GT1=6076

I'd like to pick up a reference book that has an extensive index of GI
values; if it included GL values that would also be a plus. Also, if it
has brands found in the USA that would be helpful.
I took a quick look at Amazon and there are a few good ones, just

My name is Jennifer and I have a website that may or maynot help you
with your weight goals.  If you are interested, please go there,
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If you are interested, please contact me and I will help you out with