I did very well LCing about a year ago - losing about 30 pounds in a
few months.  I've gained about 10 back over the last year and am
looking to get serious again and begin another induction period.
As a diabetic, I will soon begin taking glyburide because I haven't

I am involved in a low carb bulletin board :
http://www.lowcarbbulletinboard.com/diet
and I was wondering if anyone has a complete list of the low carb diet
alternatives.

Over the last couple of years, we have enjoyed pancakes made with Atkins
Bake Mix. However, with the imminent demise of Atkins, their products have
already disappeared from our local source here in Belgium.
Their list of ingredients includes wheat gluten, corn starch and milk

http://www.townhall.com/news/politics/200402/NAT20040212b.shtml
Doctor Who Got Atkins' Death Report Is Selling Diet Book
(CNSNews.com) - The death of low-carb diet physician Robert Atkins
might have produced a financial boon for a Nebraska doctor who divulged

Yesterday I rode my motorbike through Belgium and France for about 8
hours.  Motorcycling is quite a physical activity - surprisingly so, in
fact.  After a day in the saddle my arms, shoulders and legs are very
tired - particularly since the riding was quite "spirited" - flicking

New Scientist is a pretty well respected magazine which popularizes science.
I think most here know or suspect that "Diet Science" is almost a lying
prideful competitive mess.... including the conflict of interest
internal to the USDA who both promote the growth and use of ...

http://www.delorie.com/health/adslc/
311/153.2/150

This was in the Detroit Free Press this morning, looks like it would be good
using black soy beans instead of regular beans, which would reduce the carb
content significantly.
Mediterranean Bean Salad with Tuna

http://www2.oprah.com/presents/2005/bootcamp/eat/eat_rules.jhtml
Overall, eat lean protein, two fruits a day, and all the green
vegetables you want.
---

Saturday, I finished a round trip bike/camping trip from Bettendorf Iowa
to Mississippi Palisades Park (Savanna IL).
Because of Rain conditions, I decided to ride the whole way from Thomson
IL to Bettendorf IA in one long day....

to the person who suggested the G.I. Diet, my library has a copy and I put
in a request for them to hold it for me so I can check it out

"The cardiologist's diet: If it tastes good spit it out."
- Unknown

Ok, I have to admit that I simply have to eat during a long ride.  When  
you figure that I left this Sunday at 8:30 am and did not get back to my  
house until about 2:30 pm, that's a long time without eating (compare that  
if I was at work, I'd have eaten two meals and a snack in ...

http://www.misterpoll.com/1541550759.html
Best & Worst Fast Food Restaurants Poll

I am compiling a list of all of the low carb diets for :
http://www.lowcarbbulletinboard.com/diet
and I was wondering if you can help me list them.
I have: