I am 36 and in the last 6 months when I moved from Canada to W.
Virginia for my job I gained 8lb and most of my pants get too tight :(
I really hate to havce tummy tuck. I heard that's the most difficult
part to get fat away, even if I starving myself and to abdonimial

Robochallenge: http://www.delorie.com/health/adslc/
311/152.8/145 month-start: 153.2 monthly-goal: 4 since: 01/12/2003
I'm dropping my goal from 150 to 145.  The lower belly bulge and upper arm
fat have reduced by about 40% in just the last month.  However, the lower

http://tinyurl.com/au2jp
Pastorio

 I am really surprised because the last time I was here for any length of
time there was literally fifty to seventy postings a day here.  Now only an
occasional post.  What happened?  Did medical science prove LC to be
unhealthy?  I still believe in LC dieting but then again I have ...

Anyone using weight tracking software?  If so, what is it?
ym

I suppose many of us have had this experience---you "fall off", eat
something carby and the scale registers a two pound gain the next
day....?
Mu question....what IS that weight gain?  I mean...clearly it's not a

I found this article rather amusing:
http://www.buzzle.com/editorials/5-11-2005-69841.asp

I haven't seen any posts from you lately, just checking to make sure that
you're OK.
Are you still out there?

290.5/142/137 monthly-goal: 4 month-start: 143.0 since: 19/04/2004

There's this guy on cable touting this natural cure book.  I'm sure most of
you have seen him.  What about this "cure" for diabetes that comes from some
Asian Herbs?

</eom>

Got on the scale this morning and it was 129 -- that makes 77.5 lbs
down!!!  I'm a really SAGGY 129, but 129, nevertheless :-)  And that's
WITH PMS.  
I moved yesterday and am sore all over.  I'll be limping for a while (I

Does anyone have any experiences with doing the low carb dieting and
exercising?  I did the low carb 2 years ago, made through 6 months lost
35 pounds but started getting major carb cravings, changed jobs, and
other life events and stopped.  I am going to start again, but I want

Hey folks,
   I recently started the North Beach diet and it seems OK for me.  A high
fiber cereal is recommended.  I eat a combination of All Bran buds and North
BEach cereal.

Have there been any relatively large-scale, long-term studies on the effects
of LC diets?  I have googled and found LOTS of smaller studies, but there
are many, and some are contradictory while others are complex.
If someone could point me toward published results of larger-scale, ...