I'm going to need some kind of kitchen scale and want something better
than the little mechanical postal scales at Staples.  I'm wondering if
people here in this group have any recommendations or advisories on
them?  Thanks

Maybe some of you have known about it before, but I just found Dr. Michael
Eades' blog.  He is the husband of the husband and wife MD team that wrote
Protein Power which is probably the most well known low-carb program after
Dr. Atkins'.

Anyone ever hear of this? I have been on low carb for a few months and have
pain that was checked by ultrasound and found to be a fatty liver.

Psyllium has been the subject of clinical trials which have confirmed
the herb's action as both an anti-diarrheal and as a laxative,
promoting the restoration of healthy bowel functioning. Psyllium hulls
act like a "broom," cleansing the colon and absorbing toxins

I so want a Apple Martini!!  I have been so good, anyone know the calorie
intake on Apple Pucker, and Absolute Vodka?  I know I should not, but need to
treat myself-