http://www.timesonline.co.uk/article/0,,2-2105400,00.html
Why the the fat from this little piggy could be good for us
By Mark Henderson, Science Correspondent
A HEALTHY form of bacon, ham and even pork scratchings could soon be

what do you think of dreamfields??  Gimmick????

For the past few day's I've felt cold and just can't seem to get warm.
This is very unusual for me, 'cause I'm the guy who's always fighting
over the thermostat because I want it colder.  
FYI, I've lost 17 additional pounds since February 28th (21 days).

A big thank you to everyone who responded to my original posts. Especially
to Luna and Saffire - I am losing weight - 7 lbs so far and I am feeling
like I am finally on track. Thanks bunches!
ddgm

Interesting article:
http://www.ediets.com/news/article.cfm?cmi=1884693&cid=1
A couple interesting quotes:
"Client after client has come to me, telling me "I've tried that Atkins

Due to recently discovering I'm reactive hypoglycemic, and on my way to
diabetes if I don't straighten up and fly right, I've now cut my carbs
way down. I'm not "doing" any one particular diet, but if there's one
that would be the closest it would be South Beach - high veg, mod

Very-low-fat diets are superior to low-carbohydrate diets: evidence shows
that very-low-fat diets (not low- or moderate-fat diets) may be easier, not
harder, to follow and make more sense physiologically. They should also
produce the best weight loss and health outcomes in the ...

After many years of aerobic exercise, I have removed most of the fat on
my body with the exception of around my waist and butt.  When I jog
these days, I feel like the energy is coming from muscle destruction
with hi levels of cortisol production vs. my fat cells undergoing

I love Dr Phil for one reason and here it is
He continually asks his guests one simple question: "How's it working
for you?"
Success in anything comes from FINDING WHAT WORKS then DOING WHAT

Ben Altman's Low Carb Tuna Patties
4  cans tuna
3  eggs
1 tsp  salt

Heard this mentiioned on the news last night.  Another hatchet job
founded in ignorance.  Given the extreme bias and how they can't even
get basic facts right, eg Atkins diet forbids fruits and only allows a
handful of vegetables, I doubt they are telling the whole story

QUESTION about Omega 3-6-9
I am adding this vitamin to my daily routine. Anyone with any guidance
on the better of the two?
Nordic Naturals, Inc. Complete Omega-3·6·9

Anyone want to share???
I think mine is anything w/ creamcheese:
lunchmeat wrapped around creamcheese
creamcheese, splenda, peanutbutter

A member of my family is regularly hassling me to stop low-carbing. I
really don't want to, I feel great on it. But some of the issues
raised, if not unfounded, do worry me a little.
1. I'm told that without sufficient carbohydrate intake - despite

 I got these statistics from http://netscan.research.microsoft.com
today about our newsgroup.  I knew there had been a lot fewer posts
lately, but I had no idea that it was a 90% reduction from last year!
Wow!  What happened to all of our old regulars?  There are scads of