On April 16th mine was 28.1 (5'6", 174)
As of June 27, mine is 24.8.(5'6", 153.8)
That's about 9 1/2 weeks on the atkins induction plan. I'd really like to
get some cushion in the BMI, say 23.0-23.5. Maybe in the next month or two.

I don't know if this is related or not but I find it interesting. From the
time I was about 20 I always got a rash hives when I went out into the sun
after the winter. It would last for abut a month or until I got a sunburn.
It was getting worse every year and I found it annoying ...

Since 2/23/06 I've been on an all-meat diet and have lost a total of
50lbs since then with very few cravings and no cheating. For those
interested in such a path are encouraged to check out:
http://zerocarbpath.blogspot.com

the statement is: what they don't tell you about low carb diets
http://www.calorieking.com/library/articles/Low-Carb-Diets-Can-you-have-your-ste
ak-and-eat-it-too_YWlkPTYzNSZwaWQ9MTMsMTgmcHJpbnRhYmxlPW5vJm5vdmlld3M9eWVzJnBhZ2
U9MQ.html#2

http://www.vitacost.com/newsletter/newsletter.cfm?nl=283&csrc=EM-FYH20060629:main
"There was another interesting study recently published in the journal
Nutrition and Metabolism regarding low-carbohydrate diets4. In the

I have been on lc for 2 months and now have started to have severe leg
cramps in the night.  Could it be because of some nutrient I am missing?  I
am taking multivits, fish oil and vit B every day.   I eat meat, fish, salad
and veggies and have alcohol

My weight is down again! 151.6 after 10 weeks. Started at 174-175 lbs. Waist
approaching 32" (from 38"). 6.6 lbs away from my goal, but I would like to
get to 140-142.

*** This post originated in alt.support.diet.low-carb -- its appearance
in any other forum is deceptive and unauthorized. ***
ATKINS & OTHER LOW-CARB TIPS
- If possible, give or throw away any leftover high-carb foods you may

Hi Respected Sir/Madam,
I am Disable Person right from the beginning of my childhood from Polio
attack  which affected my both legs. I need yours only 1 CLICK on my
URL/link  who have on  this page

I am new to this group.
As a gerontologist, I enjoy sharing my expertise in issues related
to aging with people throughout the world. In my research, I have
found that people with diabetes are often non compliant because they