Watching the local TV news, their health story was about a study finding
that low carb diets reduced heartburn in a large percentage of people in the
study.  It went away in about four days and came back if people went back to
their carby ways.  This is something that has been ...

Here's an interesting write up on food that has ADA logos. 'Seems like there
is also some worry from the ADA about what kind of image they are trying to
portray. For this type of organization, it would be a tough balancing act of
what kind of sponsorship funds verses simple good ...

In Protein Power, they (apparently -- the wife is reading this book, and  
I've not yet been able to) state that it is bad to cook eggs using  
techniques where the yolks break and are exposed to possible oxidation.  
How true do people think this statement is?  Are there other ...

I have always had this queasy feeling when I read newspaper columns
written by nutritionists.  Now, maybe, I can understand why....

University of Georgia’s College of Family and Consumer Sciences, said

I piece FlatOut low carb flatbread - Italian flavor
2 - 4 tsp of Smuckers Sugarless Strawberry Preserves spread thinly
(option, perhaps Watkins Farms No Cal, No Carb Strawberry)
Drizzle 1 - 2 Tbs of Watkins Farms No Calorie, No Carb Chocolate Syrup

I keep blocking this Chung guy's posts, but he keeps changing his name and
reposting. So....that means that he KNOWS his posts are irritating and
people don't want to see them or read them and yet he keeps trying to trick
people into reading them. This isn't very "Christian" of ...

I tried a famous low-carb diet for 3 month and didn't loose a pound.
How does it really work?!

21.4/195.0/145
Ok maybe 145 is overly optimistic, but it's still my goal weight.
Louie
Boston, MA

I was at the library and saw a new book on the shelf with a title
something like "Eat Carbs and Lose Weight". Curious, I opened the book
and skimmed a few of the recipes. I swear they must've stolen the
recipes from Atkins. No sugar to be seen, no pasta, no white bread. The

Yesterday, I met a couple out riding their bikes. The guy told me they are
not eating any carbs at all in a drive to lose weight.  So, of course, I am
thinking, "That can't be working out okay." I remember Dr. Atkins stressing
a need for some carbs--some roughage at least.

myself have been doing yoga for 3 years now, but it wasn't easy for me
when I first started! I mean, information on this is pretty hard to
come across. Especially the kind of information I wanted to know more
about. To be quite honest with you, I got tired of looking and

I haven't been around much lately, having been out of state for more
than a month and starting a new job requiring long hours.  But many of
you are in my thoughts.  Everyone have a safe and happy holiday.  No
lectures or admonitions ... just enjoy your day, hopefully with loved

Check out this link www.relaxnhealth.com , it may help u to solve your
problem for allergy. it containts alot of articles for allergy.
Have a nice day

Has anyone ever made a Reeses Peanut Butter Pie?
I have a friend who loves to eat REESES everyday!
I thought about buying the REESES Peanut Butter (probably can use
regular PB too!) & making a pie for her, never bought the REESES Peanut

(Apologies if this has been posted.....I have not been reading this list
faithfully!)
Noticed that Sam's Club has started carrying DaVinci sugar-free syrups.
Cheapest I've seen it anywhere.....$4.00-something for a 750 ml. bottle.