Hey Guys,
I'm new to the group but thought my experience would be useful to some
of you.  I was on Atkins for about 5 years. While I was able to lose
some weight, I was never able to achieve the body I wanted.  I finally

I am a complete newbie to this whole no or low carb thing. On the surface it
seems very complicated, and there are terms i am reading here that meke
little semse to me at this time. Terms such as "induction".
I have recently seen a tv program where Gary Taub spoke about good carbs ...

Low Carb works very well for me but I keep on slipping back to my old
bingeing ways and eating loads of sweet things and find myself putting the
weight back on - obviously. However, I am now feeling uncomfortable in my
clothes. My working lifestyle means lots of hotel stays which ...

What does a 20 carb day look like to you? Do you watch calories at all
or do you just make yourself sick on steaks?   What if you had to stay
there *forever*, what would you do?
Personally , I eat a lot of eggs and hamburger, but I know I only have

Davis blogged about him today.
Bernstein mentioned him on his teleconference last night.
I still haven't finished the book myself yet...

I don't know what it is lately but I can't make myself get off my a.s.
In times past I've been able to prescribe my workout goals before a
week starts, say -- this week 'll walk 45 minutes four times and do
Pilates four times, and then do it.

I am on a five carb 2000 calorie diet and i am haveing the hardest
time can you help me figure out what things i can eat and what things
i cant because i have been struggleing with this since march. when i
found out that i have diabetes

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Rapper Big Moe, 33, Dies
POSTED: 1:24 pm CDT October 15, 2007
UPDATED: 3:04 pm CDT October 15, 2007

Have low carb diets worked long term for Anyone?

WTC Towers: The case for controlled demolition
By Herman Schoenfeld
In this article we show that "top-down" controlled demolition
accurately accounts for the collapse times of the World Trade Center

Last week I had blood tests and today when I phoned for results, I was told
to make an appointment to see the Doctor because of the cholesterol.
How will this fit in with low carb?  Is she likely to give me medication?
Help appreciated please.

I've been interested in something like a cookie lately, but the store-
bought lowcarb ones are full of maltitol and they always have a sort
of pressed milkcarton consistency. I really didn't have much to lose
trying to make my own, but I can't really cook.  I basically employ

Apparently, somebody put the cash out to hire a private investigator & take
some pictures of this Kimkins person. The pictures are posted on
slamboard.com. Whether this is real or not, I don't know, but it seems legit
to me. There are a three links in the article on this page

Why should the guys have all the fun?
So many companies focus on male sexual health and ignore the needs of
women. Remember that the word 'aphrodisia' comes from "Aphrodite" the
name of the Greek goddess of love! Now you can get in touch with your

What percentage of calories from carbs, fats and proteins?
Bob