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| I am new | 29 Mar 2008 23:08 GMT | 4 |
I want to start low carbing
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| LC & Excessive Protein in Kidneys | 29 Mar 2008 22:59 GMT | 4 |
One of the reasons I began LC was my weight was most likely a major factor in possible kindey problems, I.e., large amounts of protein in my urine. Has anyone had this problem and was able to overcome with LC? I had a LVN tell me today that the higher protein in LC could/would ...
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| Still having trouble with blood glucose | 29 Mar 2008 17:17 GMT | 60 |
My blood glucose is remaining stubbornly high, despite being on atkins induction-level low carb diet for months. My diet is very high in protein, and posters here tell me that 50% of suprplus protein is converted to sugar, and suggest more fat. However, vegetable fat seems
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| The much dreaded Plateau From Hell! | 29 Mar 2008 16:23 GMT | 23 |
Okay, I have not lost a pound in 3 weeks. Three weeks!!! I watch my diet, I count each little carb, and I have not changed my diet since September. I am eating 25 grams of carbs per day. I was losing 7-8 pounds a month, until now. It looks like I am facing the much dreaded
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| Carb rotation diet, it works! | 24 Mar 2008 03:30 GMT | 1 |
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| Low-carb, calorie counting, and exercise.... | 22 Mar 2008 20:52 GMT | 11 |
I'm having a good run on losing weight going low-carb, using http://caloriecount.about.com , and jogging every other day. Since March 7 I'm down about seven pounds. This is the first time I've tried the calorie counting method in
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| greatdietreview | 22 Mar 2008 07:55 GMT | 2 |
I read an article about weight loss formula Pi2, a natrual food based appetite suppressant. I ordered it and have been using it for 3 weeks and have already lost 12 pounds. I don't feel hungry between meals and I don't eat as much at each meal. This stuff Is Amazing, I
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| Low Fat or Low Glycemic? | 22 Mar 2008 02:55 GMT | 19 |
I recommend reading a book by Dr. Ray Strand called Releasing Fat. He talks about the importance of looking at the glycemic index rather than merely at the fat content of foods.
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| Leg Cramps & Low Carb | 21 Mar 2008 14:20 GMT | 15 |
Does anyone else suffer from leg cramps while LC. I drink plenty of water, and keep the calcium up, but still get many nighttime cramps. Any suggestions? Don
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