The Cholesterol Con - Where Were the Doctors?
   By Maggie Mahar
   Health Beat
   Wednesday 20 February 2008

 Well, I've plateau'd on the Atkins diet. Am sticking to less than
20g carbs a day (am very careful about that, no sugar alcohols, no
glycerine, etc), 40g fiber.
 I posted here before and people suggested that my thyroid function

I'm new to this group. But just want to suggest something other than
the low-carb diet. It's a protein diet. It's healthy, no side effect
and the best part is you can eat what ever you want !!!
Just to give an idea how this diet works. It actually replace your

Interesting study where the published abstract and the press release
seem to be based largely on different papers.  The paper claims that the
weight loss of low fat and low carb were similar, but the actual weight
loss on low carb was almost twice that of the low fat diet, and ...