Just got some shiritaki noodles, and tried some at lunch. They don't taste
bad, but the texture is like chewing on rubber bands. Is there a way to make
them less rubbery?

Just been diagnosed with insulin resistance after a 3 day fasting test
in hospital.
Been put on 1000mg metformin daily, and the endo said a low carb diet
will really help. So far so good (except when I increased to 2000mg for

This new diet beats low carb by a mile.
Completely safe and effective.
http://www.hcgdietinfo.com/

This is what I wrote as feedback on the Atkins.com site.
______________________________________________________
I and my wife consume 3 shakes each per day. We drink vanilla and
chocolate royale. We have been drinking at this rate since 2001.

When it comes to hair loss solutions, everyone's situation is
different and personal. While heredity is the primary cause of hair
loss in most cases, the severity of hair loss, its pattern, and the
impact on that person's life is truly unique. For many men and women,

Hi, i'm just stopping by to tell everyone that very soon a new online
weight loss magazine is about to be launched. It should be free,
according to my information... It is going to be based on voluntary
work. Basically the site will write about all sorts of ways to loose

Hope this is seen through all the spam clutter.
Anybody got a good recipe that can use up a fair amount of cream? I have a
little more than a quart that is quickly hitting the "sell by" date. Am
thinking that something baked would be good. I have flax meal, some oat

SERIOUSLY, These 'stories' we keep seeing about dramatic weight loss
shouldn't be something people copy for themselves. It's a FACT the
obese people live only 2-3 years less than skinny people... This is a
FACT JAMA and other agencies have published recently.

My favorite soup is Cambell's chicken noodle soup. A full can has 20
gms of carbs, 3 being fiber. My question is, is the noddle the only
part with carbs? Or is it in the broth too? If it's only the noodles,
I could skip the noodles.

I'm very glad i subscribed to this group, there are a lot of
information here, if you ignore some stupid advertising.
I hear a lot lately about Flat Belly Diet, i even found the sassy
water recipe for free somewhere on the net.

can anyone help me? I lost 30kgs with atkins 2 years ago, 18 months ago I
started working out , cardio, heavy weights and boxing 5 days a week for 2-3
hrs a day. I started eating a limited amount of carbs for force and muscle
growth but now the fat is creeping back as well. Is there ...

With Obesity on the rise and the fact that it IS a treatable disease,
weight loss can be and IS a very difficult thing to do. I personally
have lost over 100 poounds and 15 inches off my waist in the last 10
months. I have written a blog that talks about how I did it. I also

Low-carbohydrate diet in type 2 diabetes: stable improvement of bodyweight
and glycemic control during 44 months follow-up.
Jorgen V Nielsen  and Eva A Joensson
Nutrition & Metabolism 2008, 5:14doi:10.1186/1743-7075-5-14

Is oat bran the same thing as "oat fiber"? Someone posted a recipe for
"Poppy Flax Walnut Blueberry Muffins" that sounded good, and I want to get
the correct ingredients to make a batch.

Have you heard about it ?
Ask your doctor about it.
Erach