If you had to stock up on enough food to get you through a month
without electricity or being able to go to the grocery store, what
would be on your list?

Hello my name is June and I just wanted to introduce myself. I'm a
very active and young 80 year old grandmother and when I'm not
spoiling my grandkids I just love to go with my other friends to the
senoir citizen center here in town or go to the monthly field trips.

Nature has endowed man with many fruits and vegetables including
oranges. Its juice, which does not only help to quench thirst, but
also to prevent several diseases such as asthma, cancer and
hypertension,

Check this out!
http://www.rd.com/living-healthy/23-ways-to-keep-fast-food-in-your-diet/article1
5994.html

Is anyone else finding the new FitDay site *less* helpful than the old
one?  The new one is pretty, but the graphs I used to use all the time
don't seem to be there anymore?  The customized nutrition goals report
used to show red entries when you were over -- it doesn't do that

I find that surprising.