There are unhealthy diets, I know that, diets which _drastically_
lack either proteins, or carbs or oils like cabbage soup and
similar. But, besides that, consider widely accepted diets written
by doctors Ornish, Sears, Bernstein, and many other doctors around

This is for men and women who have tried everything else and don't
know where else to look.
This is for people who are tired of being overweight and want to do
something about it.

I found this website today from an email a friend sent me…
  http://tinyurl.com/muvlxn
I tried it i was worth it..
Has anyone in this group tried this program? My friend is trying it

My favorite salad:  fresh spinach, grape tomatos, avocado, five-cheese
ranch dressing.
I baked some chicken thighs last night, and tonight I cut the meat off
the bones, put it in a bowl, dotted it with butter, and nuked it until

My son is a health nut. He is into body building right now and training for
a big competition. I happened to mention to him that I am on Atkins diet and
doing pretty good so far. Just wanted his opinion of what he thought of it
and he is totally against it. He sent me this enclosed ...

How To Safely Melt Away
Your Post-Pregnancy Weight
without wasting money and time
http://pub.onlinepartner.org/afterpregnant

I've been a LCer for almost 10 years. Lost 50 lbs, and gradually put
back 30 of it over the years.  I won't blame the WOE as much as a few
injuries and health issues that made me very sedentary.  After all these
years of various dieting, I've come to the conclusion that pretty ...

Anyone read or familiar with the disease and the book? Very interesting
stuff. Authors claim that as many as 3 out of 4 obese people may have it.
Too much insulin is pumped out for no reason, and may be causing all kinds
of bad side effects.