Subject:     [theglycemicindex] Good article
Date:     Mon, 24 May 2010 22:18:17 -0400
From:     David B. Klein <dbklein@sympatico.ca>
Reply-To:     theglycemicindex@yahoogroups.com

I found this article - however in spanish - explaining potential risks
of extracts of Stevia Rebaudiana Bertoni. Think you might be
interested reading it also:
http://www.leetu.com/2010/05/15/efectos-secundarios-de-stevia/

I am trying to find out if the carb content of foods changes when it is
cooked. Things like greens-celery, chard, escarole, etc- for soup. Seems
to be a lot going on in the kettle so something must be happening!
I would love to find that beans like great northern have a reduced

I know the title sounds like spam. :)  This is certainly water loss
with maybe a bit of fat. Is this dramatic weightloss rarely heard of
in the weightloss community?

passed! I bragged to everyone I know that I've lost a lot of pounds by
greatly reducing the carbs. People seem to be faster to let you know
that you gained weight than when you lose it... It's more fun to
humiliate someone than encouraging him, I guess.

I guess this is for the remaining few that read and post here. I've been
LCing for 10 years. I do have an impressive net loss, but inside of that, I
still have trouble keeping it off and continuing to the number I want.  I
wonder if you folks that disect all these studies, and ...

Have you been looking around the internet for ways to get back
together with your ex? Are you looking to find out exactly how to win
back an ex before it is too late? Check the link below!
http://tinyurl.com/yakr745

It has long been repeated that fast weight loss is of lesser health
value than slow weight loss. "A pound or so per week". Recently, the
Doctors Eades shifted to a rapid weight loss approach in their book "The
Six Week Cure for the Middle Aged Middle".

Did you know that there are some scientifically proven foods that are
known to aid weight loss?  These are foods doctors, scientists,
medical researchers and nutritionists know help weight loss.
When you order Fat Fighting Foods youll get a 260-page ebook,

Anyone read it yet?

A press release from the Egg Nutrition Center. A recent conference
session on Dietary Protein needs for general population and specific
elderly. Particularly recommends protein at breakfast for control of
hunger and calorie consumption during the day.