Can anybody tell me or point me to the site that tells how many flex points
and eating points you can have per day depending on your weight?
I'm gonna try this again and I've moved and lost all my info.
Thanks,

Any idea what the points would be for a small bag of buttered popcorn at the
movies?
Christi

I just finished a monster project for my class.  But even though I got so busy I didn't journal, and only exercised 4 X last week (unheard of for me) I still hung in and did not gain.  I don't even know where I was last week, but this week is
Lesanne
365/160/159
still good enough to ...

Hi everyone....
I came across this site a few days ago and thought that i would pass
it along.  I'm not sure how i stumbled upon it, lol, but it has lots
of success stories in it and recipes and such....i especially liked

Hey guys,
Well, I've had a stinking cold all week, and you know how that makes you
feel - blocked up, thick-headed, and fat.  So, to be honest, I was expecting
to be up a good bit this week.  As it is, I'm only up 0.2.  Which initially

Just a short post 'cos I'm bored waiting for some work to complete at
home.....
Going really well this week. Saturday I managed to go over points
because I had breakfast while I was still on holiday, and even a

Well another Thursday has rolled around and I find I have lost another 2lb's
Gone from 182 to 162 a total of 20lb's loss. My goal being 133 so another 29
to go
Thanks for all your help and advice

Well,
I weighed myself yesterday and if I keep on this trend I only have one pound
to go to break my second 0 since starting on this board (I only count when
the 0 is gone)!!

Today's journal
B: Shredded Wheat 'n Bran w/Fiber One (2.5) and milk (1)
L: Baked Doritos (2) and SUBWAY Turkey Sub (5)
D: lean ground turkey patty (4) on whole-wheat english muffin(2) with mustard,

Once again I am horribly behind in the posts and fear I may never catch up.  I'm
going to give it the old college try throughout the week-end, but forgive me if I
am unsuccessful ... life doesn't always cooperate.
Just to update my progress ... which is very steady.  Todays weigh-in ...

SUB - 2 times (1 big, 1 little)
WLL - 139.8 (Woo Hoo! Down to the next decade!)

I weighed in very nicely this week.
Not quite back to my goal yet, but within spitting distance.  I am going to journal this week too....
Les
365/160/159