lost.2 this week.  had several eating out adventures but I feel much better
being back on flex.  best of luck to you all this week.  Lee

WW week 3: Down 0.6 to 186.4
MILI week 5: 4 days of walks and Curves.
The home scale was up a pound this morning so my week's loss was not as big
as I had original anticipated. Friday night is turning into Chinese takeout

I was both busy at work due to vacation plans away.  
Current: 160.2
Loss: 3.4
(actually, last Friday it was down 4.2 and that was even after eating

I just made my first webpage if you are interested! I think this is one of
the biggest signs that I REALLY want to make this work! If you have some
time, feel free to check it out. Be sure to roll over all of the pictures
with your mouse because every picture has another "hiding" ...

I started WW at the end of july.  My aunt  has lost over 50 lbs in about
6 months on WW. She has really motivated me.  It's still strange looking
at her though because she use to be heavy and shes always had wide hips.
And now she is 115lbs.  She has really motivated me.  I also ...

Is there another site where WWs post recipes?  I love trying new ones and I
find that I stay on program better when my menu is varied.
Thanks!

I've been interested in low-carb for ages, and I'm within a whisker of
target. I also have a few days alone, so I thought I'd try out a
low-carb/low-cal diet.
I've been doing it for 1 week now. It's nearly gone to plan. I've

well, nowt much to report here.  Spent my long-awaited four days in Boulogne
with hubby and kids - ate a lot of lovely low point food......right up to
Sunday when I didn't count....which came in around 70 points I think!  I
think I was losing when I went away, I saved up APs, and ...

 Im doing good.......... well, I feel all day starving but the weight is
going in the right way....
First week I weighted on a weds and now is sat. so, more than a week in
between . -4.6lbs

I'm so happy right now.  Went to weigh in today and to a meeting im down
2 lbs.  21.2lbs so far and I also lost my 10%.  Got my purdy "10"
keychain today!!!!  I'm so proud of myself.  And I hope everyone else
that hasnt already experienced that moment, gets the chance to!!!  Good

Yes, I'm back on the Core program. After a short trip to PA, I found I had
gained a little. Amazing, considering how much I walked at the quilt show,
but then beers with my cousin every night must have counter-acted that! :-)
Then, the following week, I followed Flex, and went back ...