Thanks every one...you are so helpful..I did lose 2 pounds ....so glad
on that...
Drinking a lot of water myself...always have water with my coffee...I
buy bottle water and try drinking 3 of them a day...

I started with:
1 medium cooked chicken breast, skinless and boneless (2.5 points)
2 slices of lean ham (1 point)
20 black olives in brine (1 point)

I had some disappointing and them some good NSVs this past week.  I have not
seen any of these people since Christmas last year.  So far I have lost a
total of 65 pounds and my daughter has lost 41 pounds, between the two of
us, we have lost my youngest daughter who weighs a ...

My goals are :
1- Eat within my points (target and half my APs no more than half my flex
pts)
2- Work out 3 times/week

Okay I did it again...what is the address to download the points calculator?
Carol

Just delurking here again with a query or two......
I joined WW in May 2003 and have lost 50 pounds to date with which I
am very happy. I am still however around 10 pounds short of the WW
target but things are now at a bit of a standstill and I've just

Could you please tell me registration fee (approx) ?  There is a meeting in one
hour (its 9am central) and if I have the cash I'm going to run in and get the
materials.  I know the meeting fee, I just need to know how much to join.
Thank you very much! :D

Hello all!! I have been lurking for some time and now 'fixin' to start' WW
again.  Plan to do it at home with all your positive thoughts.
I do have a question regarding calculating points.
I have a recipe for "Unstuffed cabbage soup". It has ground beef and cole

I'm out of foccacia bread.. out of pumkin pie and only have half my brownie
dessert left...
Thanks Giving is OVER
Darn it !

I was making up some chili beans yesterday, (basically can of beans, two
cans tomatoes, two cups diced veg & some water & spice), which i usually
would only count as 4 points, which would be for the beans.  I usually
use fresh veg so hadn't thought about it, but according to the ...

Just wanted to tell you that pictures #2606 is my background on my
computer... hehehe.. LOVE IT!

Well, my meeting is no longer meeting. I went to weigh in the pecan pie and such, and they are not there any longer. Only meetings in town now meet in the evening, so.... I don't know if I will check in at one or not.
The turkey day fallout was not too bad, because I had been ...

Okay, I'm a little late with signups for this, but late is better than
never!
This challenge is the Generic Exercise Challenge (GE or GEC), because I was
caught a little offguard and don't have the brainpower to come up with an

Okay, all the challenge websites are online and update.  Whee!
I have to apologize for letting the challenges slide this time 'round.  And
I say - No More!  I will not allow this to happen again!  I have been far
too lax in my attention to the challenges, and to my own "progress" ...

threw away the old one.. bought a new one.. recorded today so far... no
turkey for todya (I'm sick of it) gopnna have a shrimp salad for dinner !
I'm feeling much better already.. bleeeeeeh I hate "feeling fat"..