I haven't WI in a few weeks (deliberately) but I'm really feeling thinner..
I'm going to find a meeting to go in this week and WI in the morning..
This is so cool to feel in control.. I'm not perfect... but when I slip it's
a totally controlled slip (as in using a few flex pts ...

I used to be a frequent poster on this board about 2 years ago when I lost
50 lbs on weight watchers. The last two years have been horrible, weight
wise. I moved out of my house with my boyfriend, and just when I thought I
had the weight problem figured out it blew up in my face. He ...

   Having done the WW thing several times now and having jumped around
between different meeting times and places over the past few years, I have
come in contact with several people who are on WW for other reasons than to
lose weight. Not in a "I want to lose weight but I also want ...

From another group:
Copy & paste this link to your browser window:
http://www.ilovewavs.com/Holidays/Xmas/cf/It's The Most Fattening Time Of
Then Year from More Twisted Christmas.wav

I've been lurking for a couple of weeks. This is my
third or fourth experience with WW. A few years ago, I
lost 30 pounds on the program and managed to keep it
off for 2 years until my husband and I split up. When I

I lost  2.9 lb. this week and 3.5 lb. last week.
I'm very excited about this because now I only need 4 more lb. in 3
weeks before I reach my Xmas minigoal of 225 lb. If I lose weight at
the same rate in these coming 3 weeks I even might to lower my minigoal

Time for the water game.....
"I would like a Sprite," said the first little piggy.
"I would like a Pepsi," said the second little piggy.
"I want water, lots and lots of water," said the third little piggy.

Got back to my regular meeting, I lost 2.6, back down to 156.8, only .2 to
get back to the all time low.  I am about where I want to be on points, am
all caught up on water and that with getting back to the regular WI made all
the difference and what a huge relief,

Ok... I don't report every day.. but still hehehe
The week has been going very well.. I did miss the gym wednesday morning (I
was working early in Santa Rosa) and this morning we overslept BUT I walked
my dog 1 hour yesterday... so it doesn't really make up for it.. but it

First of all I am sorry about the music crashing computers...I have a
webtv...so much different then computers..WEBTV DOES NOT HAVE VIRUS..I
will keep my music off and pictures..Hope this helps..
My husband is 87 years old and does not need to diet..He loves his

Good morning all my WW friends...I am so mad at myself...I still
cheat...what is wrong with me? one thing the D------ stuff is around the
house...like cookies..and chips...seems like I crave sweets and salty
food...I know better...my control went out the door....have not stopped

After about the third or fourth day on the WOE with the wwer's plan I get
such a nice, steady "huummmmm" of energy going on. No fatigue "dips."
Couldn't be because I'm eating a balanced diet, now could it? (-;

This is an extraordinarily rude thing to do.  When you force a sound-file on
somebody along with your posting, you are taking up bandwidth and perhaps
crashing the newsreaders for people who might not have the necessary
broad-band connections.  It is unnecessary and inconsiderate,so ...

gm everone   well im having a had time this time  iff been up and dowm for
11/2 now im eating healtier  but went up 1/2 lb this week    i do the 3 mile
tape off leslie sanders  mon to fri  but i have heal spur and have a hard
time going for my walks that i like to do after supper ...

My leader mentioned making a cake using one can of pumpkin and an angel food
cake mix.  Does anyone have this recipe?  Do you still add the eggs?  What
size pumpkin---16 oz or 32?  Can I make this in a bundt pan?
Also another member mentioned a cake recipe that uses a can of soft ...