* Exported from MasterCook *
                   Deep Dish Pizza Casserole 6 POINTS
Recipe By     :Weight Watchers
Serving Size  : 6     Preparation Time :0:00

does anyone have any weight watchers crock pot recipes? i have just been
given a crockpot and would love some new recipes to go with it.
Many thanks
Lynne

Guys,
I see many postings here from people offering products to help you to slim.
Mostly a simple 2 or 3 line posting with a URL probably posted to many
groups at once.  There is no sincerity in the posts, just a will to make

This week I weigh 163 lbs, which means I've lost 5 lbs since last week's
TOM gain. So really it's like losing 2 lbs, which is still pretty good
going I think (averaging a pound a week).

The first link I posted for Lean Cuisine was for Australia...sorry kids
(unless you are in Aussie country!!!!)
Here's the Yank link:
http://www.leancuisine.com/Products/NewProducts.aspx

YYYYEEEEEEEEHHHAAAAHH!!
Lost 5.5lbs this week, so in 8 weeks I've lost 36.5 lbs :-)
Onwards & downwards
Cheers, helen s

I got the salmon with wholewheat orzo entrée and heated it up for dinner
tonight.  REALLY EXCELLENT!  Since it's all core ingredients, I am
"spending" some flex points on a glass of white wine!

Well, my WI is tomorrow night and I'm not sure how I feel about it.  I'm
pretty sure I'll be up a little due to T.O.M. this past week and not
exercising as much as I should have.  
I did exercise 3 or 4x this week, but I feel I could have given more to

Well, DH and the 2 youngest DS went camping this past weekend, oldest DSS
stayed home but hid out in his bedroom.  While they were gone, I danced with
my music up for over an hour and then continued dancing while cleaning the
whole house.  Since the boys do the bathroom and ...

despite being a complete pig and not tracking anything much!
Kat

Down  3.5lb :) got my second silver 7 as well, also had a NSV this week my
jeans have been traded in for the next size down!
So after 5 weeks I'm down 14.5 lb and have lost 3" off my tum :D

http://story.news.yahoo.com/news?tmpl=story&cid=541&ncid=716&e=9&u=/ap/20050214/
ap_on_he_me/fit_southern_staples
Southern Food Frustrates Health Officials
By DANIEL YEE, Associated Press Writer
DECATUR, Ga. - Amid a national obesity epidemic and the South's

Well now I decided to lose a bit more I'm maintaining really well :)
182 again
Actually I  had a bit of a problem with food over several days (lady
at work started it by bringing in an apple crumble. I had some and got

here's one of my lists I like to make. Feel free to disagree - it's what
works for me.
1. Plan your meals and snacks and write a shopping list based on it.
This avoids running out of food or not knowing what to eat, as well as

Hey gang,
I apologize if this sounds like an infomercial, but...
I was doing a browse for WW material on Ebay and came across something that
gave me and idea.