Damn, damn, damn.  I put on 2 lbs and I'm back up to 11 stone, a number I
swore to myself I would not see again. So, no more excuses.  My favourite
jeans are starting to feel tight and its time to get down to some serious
work.

I lost nearly a pound this week. So I nearly made up for the gain of
last week ;-)
Ekko
247/216/198

How much does weight watchers cost?

I am looking for a good snack to bring to school for a mid-morning snack.
Here are the requirements:  must be high in protein, must not need
refrigeration, remember that I only get 20 points a day so it cannot be a
high point food.  I am going to try string cheese this week and ...

Well, it was a my first Week 1 + 1 day weigh-in since rejoining WW and
beginning the Core for the first time..... and down an amazing 9.8 lbs!  I'm
tickled pink and really needed the boost, as I'm a little nervous about
traveling by car during the next couple of days for a ...

http://com2.runboard.com/bhealthyliving
Want to read about/share tips on how to stay fit and healthy?
Which diets work for you?
Which exercise is best for you?

Well, I had been off WW for QUITE some time, but I'm back on.  I've got a bet going with my best
friend to see who can lose the most weight be summer.  I *really* want to win!!  Nice to meet
everyone!!
Dawn:)

It's -25C here again this morning. That's a minus figure even in
Farenheit! It's garbage day and the spousal unit isn't out of bed yet.
That means it's up to me to get it out to the curb - it's up to me
even when he IS outta bed...LOL The mailman can't get up the front

My daughter and I are starting WW again tomorrow. Wish us Luck!!!

I'm up .6 thanks to my holiday. I can live with it. (don't have any
other choice do I? LOL)
Lynne
Highest Weight - 308

Well I posted last week, it was my first week on WW Flex program, and I lost
2.6lbs.  This week I'm dying with the flu, not feeling the best of course,
and not up for a whole lot of exercising, then again not doing a whole lot
of eating either.  I go to my meeting tomorrow ...

Dear all, I notice that the Weightwatchers booklets says that "average
portion" of King Prawn Chow Mein is 5.5 points. I bought a takeaway portion
today and weighed it at home at 20 oz!! Does anyone know how large a portion
is 5.5 points. I ate 6 oz and threw away the rest.

Hi...I want to make a roasted garlic & tomato soup taste creamy. The
garlic, onion, tomatoes and soup stock have no points so I want to keep
it low.
Any ideas on what to use instead of heavy cream? 1% milk seems like it

http://www.candyboots.com/wwcards.html
Old WW recipe cards from the 70's. The author of the site has added
her own comments - some of them are quite amusing!
Lynne