I need ideas !!!

I know its wishful thinking but I just got some diet sprite and since there
is no calories no fat no carbs.....  can I call it water with flavor and
fizz?
Theresa :)

checking in after a few mad weeks.  i got a new job that i really wanted
which is the good news, and i think feeling better about myself helped with
confidence.  the bad news is i seem to have got stuck in slow or backwards.
here's my last few weigh ins (lbs)

....i'm embarrassed!  I've joined twice previously...lost weight but
'thought' i could go at it alone.  Bad choice. :(   I NEED to
attend meetings....but i'm struggling with walking back into a
meeting.  I've managed to keep off 20lbs of the 30lbs that i've

Well, my fears were right.. i gained 1.8!  That seems like a lot to me, but
I was down 3.2 last week which also seemed like a lot. Maybe they cancel
each other out.. lol
Anyway, I feel better than i thought i would.. I just looked at all the

Well, we squeezed out a 1.5 pound loss. So we're up to 33.5 pounds lost. Our
Goal is 40 by May 1st!
We've come to realize that the rollercoaster will stop by at times, but that
is only a distraction, not a permanent mindset.

Bra in another notch
Can kneel on the floor and change son's diaper without agony
When hands folded, fingers don't pain from being tight.
Cool.

Down .8 of a pound.  For a total of 12.3.
I am glad to be down at all after the big lose my first week.
Lorna
343/331/299

I got both my crockpot going with garden veggies soupand I added my own
fresh herbs from my own backyard... yummmy stuff !!

If something is 0 points for one serving ie. can of diet pop how do you
count it if you have had two?

I was down another 2lbs!  (Yay for me! lol)
I hope this week will be the same, but like lots of you have already
mentioned, all the chocolate that's everywhere now for Easter is SOOOOO
tempting!  

In a local news paper this week there was an article about a fitness group
coming up with the idea of cold feet = burning calories.
From tests they performed an average of 130 calories were burnt by just
sitting, reading a newspaper with a bag of frozen peas on each foot. It's

I'm going to start some sort of a Weight Watchers plan tomorrow. I don't
have the time or the money to sign up with the company so I decided I would
try to do it on my own. I have 40lbs to lose short term and 70lbs long
term....Whew!!!!

anyone have any good fish reciepes?
thanks

I've had spectacular diarrhoea for 4.5 days! I'm now recovered, but
maybe a little dehydrated still. I didn't eat for 2 of the days, so I
lost quite a bit of weight.
Hey maybe I could sell that idea. self-administered gastro-enteritis -