down .8 this week for a total of 22.  much better week

I had my first NSV today. My kids were invited to a birthday party,
with parents to stay as well. While the kids were eating their chips
and sausage rolls etc, the adults were offered a very dark, rich and
moist looking chocolate cake, and I didn't have any. I ate a nice

Weight goes on quickly and comes off in baby steps.  I lost .4 this week
and .6 last week.  I am 4.2 from my lifetime goal and 2 lbs from not
paying.
Audrey

Up .8 lbs this week.  Next week will be down still down 25.8 lbs so I have
to look at the total.
I had a hard week though, with too many functions happening.  This week I
only have one Wedding to attend so it will be easier to plan for it.

I gained 2.5 lb. this week. I know why I gained, so the coming week
I'll try to stick to the program more.
Ekko
247/206/198

Well today is a week back with the program & my loss wasn't that great
but 2.6 pounds is like 3 pounds & still is better then gain right???? I
choose the flex points then Core & i think it's not that bad?? Is any of
you on the core plan??? Is it better?? Easier to follow???

Having lost and gained the same 5 pounds over and over, it's time to get
serious enough to drop 20, so I'm back!
Looking forward to being a loser again.
Julie

Well this has been a dreadful week (2 months really), and one I don't
really want to share online.
Up to 196.
The stress got to me and I ate. Even coming down from the stress has

DH and I are going on vacation to Florida this Wednesday, and will be gone
for 8 days total.  We are mainly doing the Orlando area attractions
(Universal Studios,Epcot, SeaWorld and Kennedy Space Center).  I have been
there many times before so I know all about the food offerings ...

hI:  ANYONE FROM NORTH VANCOUVER ON WEIGHT WATCHERS....I JUST STARTED.

Sorry haven't posted in a while.  I wanted to tell you that as of my weigh
in last Tuesday, I had made my initial 10% goal-I have lost 23.2 pounds!  I
got my keychain, and everyone at my "WW At Work" program made me make a
speech.  I was a little embarassed because I don't like ...

Down another 0.2 :-)
I have to admit I haven't been that good lately and I am having a really
tough time staying motivated.  But starting tomorrow I am going to get back
on track and have a good week.

A bit late on posting, but gonna do it anyway to keep myself accountable and
hopefully moving in the right direction.  Not near as exciting as last weeks loss,
but a loss nonetheless.
Current weight: 162.2 lbs

I am thinking of joining WW again... but been having some tough things
going on in my life lately and have been enjoying alcoholic beverages
in the evenings... is it possible to follow the program, and yet still
imbibe and be more careful with the food?  I realize it not "healthy

My current weight: 161.2 lbs
Weight change since my last recorded weight: -2.6 lbs
Yesterday the scale said I weighed a pound less than I weigh today.
But I don't want to get greedy, so I'll take today's WI. Besides, it