I lost another half pound this week. Looks like 159 is going to get here eventually

stayed the same again at 187.
Thats fine by me. I've been reasonable this week, but last weeks loss
was a surprise so I guess this is making up for it.
I visited family last night. My aunt asked if I'd put on some weight.

I decided that since all these good veggies are coming in now, I would make
some ratatouille, but usually that has a lot of oil in it.   So I made it
fat free.   This recipe makes a lot....:-)
1 eggplant, cubed

Hi everyone,   I believe that I have been here before but, I'm returning
once again.  This time I have been in ww for 3 weeks and I am staying for
the meetings. Before I tried to go it alone and I needed the support.  That
is why I'm back. Mind if I join in?

Hello, i am new to the group.  I joined WW about a month ago weighing in at
293.  So far I've only lost 2 pounds, but I guess it's a start.  Still
trying to work off cravings.  That's the hardest part.  Just thought i'd
introduce myself.  My name is Mark by the way.

There is a lot of confusion about weight loss supplementation, how to use,
what to use and how much to use.  In this article you will find the pick of
today's latest supplements on the market and armed with the right
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Hi all I am new to the board. I just started weightwatchers today. I
currently weigh 500.8 lbs. I was wondering. My mother fixes this dish that
has cheese, mashed potatos, corn, and hamburger meat in it. I dont know how
many points to count. Can someone help me out. Also how do I ...

Happy weigh-in day - down 2 lbs. to 198!
I've been feeling good and have managed to stay OP two
days in a row - haven't done that for awhile.  Now to stay OP
for life.  Harder said than done, but at the moment I feel

It's been a funny ole week, what with this and that...  I dare say my
MIL's health has something to do with me eating too much!  She isn't
eating at all at the moment, and trying to think of things to tempt her
has had my mind dwelling on food more than I usually let myself dwell ...

i joined my local WW last night.  i have a 6 week old baby, my third son
(and most likely final!).  Glad to see how many points a breastfeeding
mother gets!
are there many aussies here?

The last time I posted to this group was about three months ago and I had
just got married and promised to post my wedding photos which I never did.
I think I mentioned before that my Mum had motor neurone disease and after
the wedding she became very ill.  She passed away on ...

Hi guys, for those of you that remember me, I'm back yet again. I was
without a computer for 3 months (which totally sucked) and was
struggling with being on program that whole time.
I've decided to start from scratch, as of yesterday. I have a couple

My father in law passed away this morning.. I'm flying out tomorrow
morning.. :o(

Happy Monday morning, all!
Hope this is a start to a wonderful week for all of you. The weather here in
Nebraska is finally spring-like (50s in the mornings and 70s for a high
during the day) and yesterday we did a bunch of yard work and it just felt

Just completed my first full week being back OP and was able to stick to the
program completely and without difficulty.  It feels good to be back in
control of my life again after so long and so many stressors.
I was happy to see the numbers going down on the scale this morning - ...