First of all, thanks to everyone who posted and emailed me with
encouragement regarding my post "Overwhelmed, I munch".  You've been
very kind, friendly, and informative.  I've been on Usenet for 12 years
now and I think this is the first time I've come across a group that so

OK so I told you guys we went for a tour and they gave us a pass and we were
going to use the pass and then decide.  So we decided we would just go and
join and get it over with.... when we got there I was prepared for that
checking withdrawal thing as we decided to use the net ...

Hello, my name is Amberle3 and I'm not only your unofficial challenge
host, I'm also an idiot!
I did up a website for the next (now current) exercise challenge, put
it online and then forgot to tell anyone about it!  I know, I'm

Oh dear, oh dear....
Tonight I went to collect Nathan from a friend's house. His friend's mum
opened her front door to me. She hasn't seen me since I've lost 64lbs. She
said, "Come in! Heck, you've lost weight! But you've still got boobs! Lucky

My current weight: 159.6 lbs
Weight change since my last recorded weight: -1.2 lbs
Finally, my weight has dropped to the next decade, and I've made my
mini-goal. Let's hope I can make it stick. Next mini-goal is to be 10.x

Well no damage done by the eating in France :-) Lost 3.5lbs in the last
fortnight. Total loss since mid-December 04 now at 64.5lbs.
Onwards & downwards!
Cheers, helen s

I had my thing going, but the trip to Missouri more than trew me off..
I don't know where to start anymore.. I feel huge, exausted, stressed cranky
and hungry..
I hurt everywhere from sleeping in that horrible bed..

My current weight: 160.8lbs
Weight change since my last recorded weight: -.4 lbs
I'll take it! The scale wasn't nice to me at all for my daily
weighings, so today's weight is my lowest of the week.

Obstructive sleep apnea (OSA) is a prevalent disorder particularly
among middle-aged, obese men, although its existence in women as well
as in lean individuals is increasingly recognized. Despite the early
recognition of the strong association between OSA and obesity, and OSA

That is the special report in the June 6th issue which I've just started
to read.  There are articles on choosing the right workout, can yoube
fat and fit, the risks of overexercise and closing America's fitness
gap.

Lets start with the basics.  I have an underactive thyroid and am taking
tablets for this.  My weight is increasing in leaps and bounds even though I
should be losing a bit while on tablets.
This is not an excuse for my overweightedness, but its not helping.

Does anyone have any problems getting their oils in? I do, I don't really
cook with oils just Pam spray. I did buy some olive oil.
Thanks
Tina

I just looked up the cost of the WW meetings in my area.
$99.00 for only 5 weeks and that is without any taxes added on and
whatever other charges they might tack onto that.
*But* I did find the website has an online forum and I am getting a

After being at this for over a year Ive noticed a pattern emerging in my
weightloss that I think is quite interesting, although frustrating! It seems
that after every five kgs I seem to hit a wall that is really hard to get
past. I know its purely psychological. I started my ...