Hi everyone!  I am only 21 years old and have gone up and down in m
weight so much.  I will lose 40 or 50 pounds then gain it back.  I di
weight watchers a couple years ago and was very successful and I didn'
even follow it very strictly, I would have cheat days and I wouldn'

Yesterday I had an idea to start making meal cards. I got me a recipe box and
some index cards. I'm going to start writing down my meals with portion size,
of everything that I had for that meal. And that why when I have that same
meal again I can just look at the card and know how ...

Hi all!!!!!
Well, I went to WI this morning hoping to see the scales show that I
maintained my weight from last week, (actually a gain was really expected),
and to my surprise, I was down 2.5 pounds taking my total loss to 107 (a new

Today was a beautiful day here so I worked on getting those corrals finished.
I painted for 6 1/2 hrs today according to fit day that used 1851 calories
but I dont those kind of calories burned just so that I can increase my food.
Well my pool is finally to cold to walk in anymore ...

Down .8 lb, just a bit to go and I make my first goal.
343/301/299
Maybe next week!
Lorna

-back up to 161, we traveled, had a good time, and I am fine with that, in
fact one overnight trip to see Jerry springer and 1 day trip that was over
250 miles in the car.  I am actually pleased that I didn't get upset,
everyone have a great week, Lee

Today I went to curves for 30 min. and then went for my walk. I am holding
steady at doing 3.5 miles in 1 hr. I stick to that for a few weeks then I'll
start pushing myself again. I thought I was going to do good at weigh in this
month but now I'm scared. In June my doctor put me on ...

weighed in free for September

Back OP nearly all week. I had one near miss with a bag of jelly
babies :))
Back down to 186 so heading in the right direction.
Exercise is continuing, but still only lifting. Everytime I think it's

down 1.2 lbs, so close it may happen this week.
343/301/299
I am keeping my fingers crossed and watching really closely.
Lorna

My place of employment is starting a weight watchers group.
I am wondering about a few things:
1) Is the weigh-in done on scales that support significantly obese people? I
would like to avoid the embarrassment of not being able to be weighed.

Well here I am again whinny and feeling sorry for myself. I joined Weight
watchers in 2002 and in 2003 made lifetime with a loss of over 55 pounds. I
felt great to a point but was extremely proud of myself. Well here is 2
years later and I am up 15 pounds of that loss and am ...

Anyone heard from Fred? I miss his posts.

Huh ? *blush* 2 BBQs in a row... that's murder !

I lost 0.2 lbs ! I was wearing heavy clothes (was freezing this morning) and
had salty stuff last night.. and still lost some ! Not much.. but hey !
victory !
147.8 lbs ! My goal is 130 by christmas... gotta hurry !!!! LOL