Hi, eveybuddy:
I'm in a rut and thinking about changing back to Flex. I started COR
right away when it was introduced and loved it. I lost a few and ha
some success, but now I'm in a rut and having trouble stopping whe

I'm disgusted. My best friend has lost 69 pounds on WW (meetings). Sh
is at the goal weight her doctor set, but WW wants her to lose 2
more pounds. She has never, as an adult, been at the weight the
suggest and her doctor disapproves of the WW goal weight. But the

Hi Lesanne,
I'd love to see your before and after pics if you can send me a link to the
site.
Brenda

I had to go to a different meeting today.  Different leader, different
cast and crew, and I could barely tell I was in the same place.
I suppose there might be some people out there who would like this
woman's leading style, but she was totally and completely wrong for me.

I didn't see this in the book and was wondering if someone coul
advise me - I love almonds, cashews and pistachios - are they core

I've been at this since Oct. 14th of 2004 and I've lost 35 pounds. Bu
the problem is that I don't see it. I see the numbers getting smalle
on the scale and I can kinda see it in my face but I just can't se
it in my body. I'm 5 ft 2 in. so I thought maybe with all this extr

Hi, I am interested in doing WW, but I do not want to eat pasta,
potatoes, cereal, etc, basically low carb but with a little structure.
Will WW work?  If so, what plan should I look for?

Jan 10, I weighed 155 at my doctors office. Started WW the next da
and started walking 2-3 miles every day. Fast forward to today, m
scale still shows 155. I've added free weights and pilates and no
the treadmill.

I have "The Firm" workout tapes. I did the ab sculpt tape today. It is 25
minutes of ab work. I consider it to be moderate...Does anyone know if this
is light or moderate or actually how many points I earned with this workout?
Thanks in Advance,

I'm new to this site. So pardon me if I'm out of line by announcing my
hypnosis and NLP services in New York. I have personally gone from 240+
pounds to just over 200 with the help of post hypnotic suggestions.
The post hypnotic suggestion works when you have a temptation. Like ...

Hey I am at 162 this past Sat. Have not been posting so much here, but I wanted to check in. I don't want to spam, but if any of you are interested in the Diet Power program send me e-mail, and I will send you a link to my dealer page for them and you can get a discount on it.
It ...