I was looking on another news group.. somebody made a post that got my
attention.
Subject : "recipes please"
and in the body of the message : "Recipes or links will do." That's it.

I stayed on plan this weekend while on my trip and ended up with a small
loss today.  Not too bad since I had to drink a few bottles of water this
afternoon (thirst and workout).  I'm pleased because I made good choices
this weekend and still had fun.  The German restaurant was ...

what have you planned to eat for the holiday? eating out, at family? you are
preparing? menus? recipes?  Lee nosy today

This morning was spent straightening up around the house getting ready for
Thanksgiving. This afternoon my husband finally had a day off so I got some
much needed help with my animals. I have 17 nannies and a billy goat, they
have been needing wormed and their hooves trimmed. This ...

I am pleased to report that I "barely" lost the .5 this week to make my 40
pound loss this week.
It was close, as I looked to be up this week as of last night, but my
metabolism kicked in for me this morning.

If you have ever found a job online, you can write a review about it
and win money. If you have ever used an online dating service, you can
review and and win money. If you have ever gone on a diet, you can
review the diet and win money. If you have ever purchased something

Yesterday I went to my nephew's basketball game. They are really improving.
They both are in 6 th grade. They came home with me and so did my 7 yr old
nephew. My sister and her husband wanted to go christmas shopping. So my
exercise for the day was taking them to the arcade at the ...

WW Mastercook Cookbooks for Download
http://health.groups.yahoo.com/group/Mastercook4WW/
thanks to a TIP, a way was figured to import recipes into MC from the WW
Light & Tasty CD that is now no longer supported or produced.

Hello everyone,  Let me give you some history.  Well I am 29 yrs old, F
5'6" tall, and now weigh 186 lbs.  In January 2005 I weighed 262 lbs bu
I lost it by walking 6 miles every day and eating clean.  I never used
set nutrition program just stayed away from the fried foods, candy

My poor DH has been working 12 hrs a day 7 days a week for the last 2 weeks
and will do at least one more week. It's been the night shift to. So I been
fixing our main meal at lunch and then eating supper alone. Yesterday I took
off about 9 am and went Christmas shopping. I didn't ...

How do you calculate your activity points?
The more I read in here the more I'm amazed at the amount of activity points
some people give themselves.. I know I'm here as a member not as a leader,
but I see trouble brewing for later on..

I havn't posted since the 12th. I've been trying to get this new computer all
set up and then because I'm still on old dial up there was some problems with
the phone lines. They still dont have them just right but I can get on the
internet now it just kicks me off a lot because of ...

I'm new to all of this so please bear with me. Years ago I joined
weight watchers (1989) back when they still had the exchanges. I
stopped going at that time but some years later I got engaged and
decided I was NOT going to be a fat bride. At that time I still

http://hillcloyd.blog.com/406309/
check out the website for the actual numbers...
The class/lecture was much better this week! I enjoyed it a lot.
We just showed up too late last week!