Monthly weigh at curves to day.  Only 6 pds to go until I reach my first mini
goal of 199 by 11/23/05, Heres my stats.
Total Weight lost for the month 8.5 lbs Total since 9/1/05 is 19 lbs I'm at
205 today.

Could someone give me a heads up as to how this usenet works???
Thanks  frutavidaster@gmail.com

My goal this year is to weigh the same on Jan 2nd as I do the morning of
Thanksgiving, before eating.
That allows me a season to maintain at worse, lose at best. :)
Anyone else interested?

I seem to be losing when I look in the mirror, but when I weigh myself
the scale never budges.
Could it be possible to lose all fat and remain the same weight give or
take a few pounds?

Well my DH had to work overtime today so are plans for the night out got
cancelled. We'll do it some other night.
Today was a quiet day home alone. I went out and swept my DH workshop and
then swept the grainery out. Took a couple of hours, and then I did some

i just rejoin weight watchers i was here last year  but then i quit  now im
starting over want to lose a few lbs before xmas  im 234 now

The maximum weight for my height range is 157lbs.  Does that have to be
strictly adhered to?  I feel that my musculature is greater than most women,
quads, calves and biceps are much larger than most women (especially my calfs)
and think i will look sickly at a goal weight of 157?!

8.5 pounds gone this week!
My secret?  I had my Gall Bladder removed and was on liquids for 3 days
straight while in the hospital for a week. So, no fun in this one, but glad
for the loss nevertheless.

Looks like the major losses have leveled out which is a good thing.  A small
loss is better than none considering what I ate this week.  Hungrier than
normal, I ate all of my activity points each day and a few flex points here
and there.

ok, I spelled this all wrong but you know what I mean...
Dietary guidelines for Americans 2005
http://www.health.gov/dietaryguidelines/dga2005/document/pdf/DGA2005.pdf
Long but very interesting document. As much as I b.. about the American

it occurs to me during this huge stall that life isn't so bad when your
current fat pants are a size 12 and your fat pants were a 24 and you were
too fat for them, Lee

Help!!!!,
I thought it would be quite simple to choose which juicer - however - there
appears to be many on the market.
I have a budget of around £110 - any recommendations or ones to avoid. Ease

This ended up being another good week, despite that little mid-week scare
where my weight went up a bit and I felt "twinges of weakness".
The numbers say it all:
* Week 21 / Day 147