This is what it looks like:
http://shop.avon.com/avonshop/product.asp?pf_id=8902&from=search&find_spec=Ready
%20to%20Shake
if you have one for an inexpensive price ($6-7)
pls email me:

Well I started WW again today. I have tried several times in the past
few months to get it together and make it work but for whatever reason
it did not happen. So far today has gone well. Since it is 200 pm here
in Germany I imagine I should be able to hold out the rest of the day.

I finally have my salt problem under control (I hope). Stupid me, I
didn't realize that pop was solid sodium! A week ago, I had a long talk
with my doctor & he explained that my heart is just not pumping good
enough to get rid of the salt & that I if I want to lose weight I will