I'm one up... totally deserve it too...
Party on baby.. who cares about losing weight... it's not like I have goals
or anything..
sheesh.. positive thinking.. Will... positive thinking..

I lost my WW book that has the chart for how many points you can eat.
Can someone look at theirs and list it here for me?  TIA

I feel really dissapointed i did not any weight today.  Just stayed the
same. Agggh.  Hopefully next week I will report some loss

I'm trying to lose some weight by attacking liquid
calories first
have quit soda
But should a person quit drinking ALL juices as well?

They are opening one here so I was wondering what you thought about
them.   There is no NI on their website.
Mary Ellen

I can not get it to work, I suspect it is to do with my speech software, can
any of you:
1. tell me what the benefits are over the existing tools and
2. if you had problems what were they and how did you solve them, and

I am a doctoral student in sociology at Kent State University as well a
a clinical nurse specialist. I am currently working on my dissertatio
and am investigating weight loss, weight loss maintenance, and th
development of unique meanings or attitudes. I am writing to recrui

Does anyone use protein powder drink when they want a quick fix?
Giggles

Hi everyone, 1st post here.  I'm not on Weight Watchers, but I do pay
great attention to what I eat (calories, fat, etc.)  I thought this may
be helpful to some here...
Am I correct in saying that the calories per serving in Pancake Mix is

I was wondering if anyone could share a few different smoothie recipes?
Would fruit, skim milk and ice in the blender be good or am I missing
something?
Thanks,

After a slight gain last week of 1.4 lbs, I'm happy to say that after
another rough, stressful week, I'm down 0.6 this week.
I'm getting into cruise mode now.  We're leaving on Tuesday night!!! I hope
to post more between now and then, but if not, I will most certainly be back

Just felt the need to post a little truth this morning. There are a lot of people out there who set themselves up as weight loss "experts" online, and otherwise. Some even have the nerve to write books, with no real personal experience.
I spent forty years of my life either ...

-1.2. Officially 15.8 gone. One trazillion to go!
YAY me.

I have been having a really hard time for a good chunk of 2006. My three years at goal will be here on August 23rd, and I want to be back down to my lowest weight which was 157. Right now I am flirting with having to pay, and my official goal is 164. This is not where I want to ...