I'm on a never ending quest to make this new lifestyle a second nature.
Something that just is what I do, rather than something I pick up every six
months when my weight gets too close to goal.
I've always been convinced that the most important thing is to make this

Down 2.8 pounds this week for a total loss so far of 7 pounds. I hoping
for that as I have been very good this week (except for last night). I
kept my daily point intake to the low end of my point requirement, I
only ate 4.5 of my weekly point allowance, I earned 28 activity ...

What a week so far!
I went to the gym on Saturday and did 55 minutes of cardio on the treadmill
!
It was my DW's birthday yesterday...........asked her what she wanted to

Well not really but I'm ticked at the moment. She KNOWS I'm on a diet
and working really hard at it...I was just visiting with her at her
cabin this weekend. She dropped by for 30 minutes this afternoon to drop
of the umbrellas she bought my kids that I forgot at the cabin. Along ...

well.... I was at work late last night and overslept... my scale said
yesterday down a half so I am calling it the same for this week... and I
needed the sleep I guess... and work had to be done so that is RL getting in
my way and that's fine...

Yeehaw!!!
Down 3.8 lbs this week.
Ate all my daily points.
Drank my water

Hi everyone!  Just got caught up reading this week's posts.  I must say, my
attitude improved just by reading about others' positive attitudes!
WI was OK.  I'm still holding steady, which is actually good considering I
was bad last week.  I know the word for last week was "focus," ...

how quickly you get used to eating much less. I've only been doing this
for 4 weeks and tonight I went out for Indian food with my DH and ate
maybe 1/4 of my meal and I was completely stuffed. I was worried about
eating too much but apparently I didn't have to worry about it. I ...

I put on a pair of pants today that I hadn't worn for 3 weeks or
so....they are really baggy instead of snug...I need a belt. This feels
GREAT!

I'm posting two days late this week, but better than almost a week late like
last week was.  Not much to report this week, no loss, but no gain either -
stayed exactly the same.  Made it to yoga last night for a 1.5 hour class.
It felt great afterward and I was even able to do ...

I don't post here near as much as I'd like, but I just had to share. I'm
only 2.2 lbs. away from -100! YEEE HOOOOO!!!!!!!!
BTW, I am a regular on the weightwatcher.com boards. Do any of you folks
post there? My screen name is LTCAGE.

Last half pound gone!  That's my 70lbs!  :)

I started WW Jan. 2 of 2006.  Until July 31, I had lost 51 pounds (of a
desired 110 pounds total).  However, since August, I've gone back to my
old, very poosr eating habits.  I'm really afraid to weigh myself, as I
know I've gained some of the weight back since then.  Every time ...

I thought this was week 14 but it is 15...I am down 20.8 lbs total (1.8
this week) and my mini-goal is 24 by next week.  Not sure I can make
it, but I'm gonna bust my butt trying! :)  For anyone who is just
starting, have faith - if you follow the plan you *will* lose weight.

My wife had one from years ago and after a move or two it is MIA.  As I
recall it was one point.  Does any body have a Pumpkin Muffin Recipe?
- Ralph