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| How do you get willpower to kick in. | 09 Oct 2006 17:51 GMT | 13 |
I seem to have no control on my snacking. I fight the urge to snack, bu it doesn't work. I try to pick good snacks fruit, fresh vegs, low fa ice cream, jello....but if there is sweets here, I will eat them. don't buy cookies, cakes etc.....but if someone brings them here I ea
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| Returned to meetings | 09 Oct 2006 00:14 GMT | 32 |
I returned to meetings last week. I lost 3.4 lbs. I feel very confident that the weight will continue to come off. Hugs, Catherine
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| Tale of the scale. - wk2 | 08 Oct 2006 22:01 GMT | 7 |
I showed a loss this week of 1.8 lbs., not as much as last weeks, but, hey that's good, cause last weeks was enormous and I could see me getting sick losing that much each week. Got my activity point thingy, weather is brisk at nights, sounds like a
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| Week 2 - still going down | 08 Oct 2006 21:59 GMT | 6 |
Weigh in at week 2 : lost 3.2 lbs! I am almost not breastfeeding anymore (only at night and ofr the first meal of the morning), so I should expect to see my rate of losing slow down in the future, but for now I'm taking all that I get!
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| This week's magic number! | 08 Oct 2006 21:53 GMT | 13 |
DOWN 2.5! waaay hay! This means I' 69.5 down on my max weight again! :) Now to lose that last half pound and REALLY make 70 lbs gone!
 Signature Kate XXXXXX R.C.T.Q Madame Chef des Trolls
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| Oops | 08 Oct 2006 17:26 GMT | 1 |
Lost most posts.. too lazy to go back and sort through tons of them.. so if I seemingly ignored anybody.. sorry.. I'm starting all fresh and new ! ;op
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| Point Question | 08 Oct 2006 17:18 GMT | 31 |
Morning gang .... My DW bought some bread yesterday and I need to double check my math and possibly my understanding. Natures Own Double Fiber Wheat
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| How many exercise points... | 07 Oct 2006 23:44 GMT | 7 |
...do I earn for shifting 50 boxes of fabric out of their hidey-hole in the loft, down the ladder, down the stairs, and into the conservatory, and then sorting through it all, box it up logically, labelling the boxes clearly, and then carting it all back UP again?
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| Activity Points | 07 Oct 2006 18:22 GMT | 50 |
Will they give you an activity point thingie the first week you join if you ask for it? Debbie<---willing to pay $11 for it but not $33 (three weeks of meetings).
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| Update on me | 06 Oct 2006 23:21 GMT | 22 |
Not that anyone probably even noticed I was gone :-), I've been really struggling with bad depression and have been WW AWOL. I've managed to limit the damage to about 5 pounds but not strong enough right now to be on plan. Hopefully I can get eveything together and get back to ...
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| Goal to Lifetime (Week 4 of 6) | 06 Oct 2006 13:55 GMT | 8 |
Well, for those of you keeping up with the drama of "Birthday Failure" I'm happy to announce that my total weight gain for the week was only 0.2 pounds. I worked my rear off the last three days with cardio and program getting it back down to that. So I'm viewing this week as a
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| feeling a little depressed | 06 Oct 2006 02:24 GMT | 14 |
I have been OP for 12 weeks and am down 16lbs, even. I *know* that's good rate of loss, and I feel better, but I'm still feeling a bit depressed and overwhelmed because I have far to do. What do you do to help yourself stay motivated?
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| It's a bit harder | 06 Oct 2006 00:22 GMT | 21 |
It's a bit harder this week. My nanny called in sick on Friday, so I called Dad in to take care of the kids, because I have landed a huge contract and I really couldn't not work on that day. We had fish at lunch, but in the evening I really was exhausted and Dad is not one to really ...
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| curbing afternoon hunger | 05 Oct 2006 20:40 GMT | 18 |
OK...! I *really* need some help from you all. I'm doing WW (just started a while ago) and am having some problems with REALLY intense hunger in the afternoon. I'm fine all morning, I'm fine for a while after lunch, and I'm fine after dinner (I *never* eat after dinner). But ...
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| Back again! | 05 Oct 2006 14:59 GMT | 8 |
Well, here I am, back to give it another try. Have been OP since Monday and have even begun taking yoga classes. First one was last night and I really enjoyed it. Did all my local errands yesterday on foot and left the car in the parking lot.
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