Here I come!
Will~

I don't consider Applebees to be very remarkable for food but a friend
wants to meet there tonight for happy hour and half priced appetizers.
I scoped out the menu and see a WW onion soup for 3 points which I could
enjoy....but anyone have any ideas of what the point values are ...

Veggie Head Bulgur Chili
4 servings, 6 pts per serving (not core)
Ingredients
3 carrots diced

Down 1.0 this week......total loss to date = 82 lbs.
Eddie
Weight June05-359.0lbs
Current Weight-277.0lbs

I've recently started to train for a marathon.  I have a watch that
calculates the calories burned during my daily runs, and yesterday it
said I burned 2100 calories in 2.5 hours of running.  I'm at a loss as
to how to figure this amount of calories into my daily Weight Watcher's

Took a sicky, I'm afraid.  Sinus infection has got to the point of gummy
eyes, evil head pain, nose that feels like a bridge fell on it, and
nasal passages that feel like someone took a flame thrower to them.
Quack has prescribes amoxycillin and eye drops.  That should soon bang

I lost 1.8 amazing since I did WI on wed. after my sat. WI for week 213.  I
went to a friend's for thanksgiving, it was very nice but a bit sad as this
was the first thanksgiving without her husband.  I ate reasonably and don't
think I used many WPA, I have it all recorded on the ...

I managed a loss this week which is awesome.  Down 3.2 lbs!  Still working
out at the gym 3 times a week for an hour each time.  My clothes are fitting
differently now.  At least I am beginning to notice a difference.  I was
getting a bit discouraged last week when my weight was ...

Down 4.0 lbs.
Dunno, I wouldn't have thought the treadmill would have made that much
of a difference that fast.
Did I walk?  Yes!

I have very very high cholesterol, and had lost 23 pounds. It brought
cholesterol down a bit. Then I gained 7 pounds back, and now my
cholesterol is way up again. Can 7 pounds make a difference in
cholesterol. I'm on Lipidil for about 5 months, but it hasn't brought

I..... am...... sick.... of..... maths....
Will~

I've been eating plain Quaker Oatmeal for a while, as part of my
breakfast.  (I sweeten it with either a tiny bit of splenda, or i'll
mix in mashed banana)
Just the Oatmeal is 150 cal. The only ingredient is "Oats".

Monday nights I skate for 90 minutes.. and I love it!!
At the end of the day though, I'm sometimes very tired... and I just go "Oh,
I did cardio this morning so I don't need to go skating!" I haven't skipped
it yet.. but it's about 20 minutes away from here, and I know it's ...

I got my version of the new Starter Kit (available for members December
10th!!!!)
It's cool!!! :o)
Will~

Let me tell you a quick story, twenty years ago I was very influenced by the
bodybuilders and the training systems of the day. Hitting the weights five
or six times a week, splitting upper and lower body workouts and working out
twice a day was seen as normal.