My problem is as follows:
I cannot resist following any kind of diet... The only way I can loose
weight is by eating _very_ little. Yet still, by eating very little
(only a few bites of food per day) I heard that I can easily damage my

My friend just lost 10lb in 2 weeks, and that is just the start - she said.
The key to her success was to lose body fat without reducing her lean muscle mass.  This is achievable by eating enough protein as this keeps your metabolism revved up.  Every pound of lean tissue burns 14 ...

I've been away from the group for about a year. I've been lurking for a
couple of weeks and just trying to find the time to post again. I see some
familiar names from the last time I was here: Willow, Lee, Doug, Kate to
name a few. Everyone seems to be making great progress. ...

This is amazing.. .I keep thinking I'm messing up big time, and still I'm
losing pretty much every week...
about a pound and 1/2 this week!! Which is a lot more than I've been losing
lately...

After the .8 pound gain last week ... I lost 2 pounds this week.
I have lost almost 9 lbs so far.  W/O it being too difficult.  My Husband
had a slight gain this week (no time for the gym) so his total is 10 pounds.

Hi all... well I finally had my first weigh in... well last week I joined
and weighed in, however this was my first comparison...
and I lost 1 lb... I can't wait to talk to my mom and let her know... she's
my support! *G*

What do you want to see happen from now to June 21st (first days of summer)?
I want to be below 135lbs
I want to work out 6 days/week (indoors and/or outdoors)
I want to be completely at ease in the Core plan (getting there fast so it

Hi, I've just joined weight watchers last weekend, my sister in law paid for
the membership! she totally rocks...
I have been dragged to and from weight programs since I was a child and even
when I was 'normal' weight... so I've never felt good about myself until

I decided to go to WI early as it seemed more logical to since 2 weeks had
passed and if I return to the regular Saturday meeting that will be about
the same amount of time so a bit more accurate.  I lost .4 in the 2 weeks so
not at all bad considering the travel and different foods ...

I have been a WW member for 2 years last Thursday 18th January.
I have been at goal for nearly 6 months.
I never thought I'd make this milestone, but I didn't look at the goal just
kept my eyes on the path, when I looked up I was here :)

My friend just lost 10lb in 2 weeks, and that is just the start - she said.
The key to her success was to lose body fat without reducing her lean muscle mass.  This is achievable by eating enough protein as this keeps your metabolism revved up.  Every pound of lean tissue burns 14 ...

Sometimes when you post, you may think there aren't a lot of "listeners"
but I remember your fitness challenges.  Today I wanted to walk 10,000
steps so I finally remembered to wear the pedometer today and I actually
had more than 11,000.  I'm going to take it with me on my trip ...

Week 3 +.8 lbs
Week 2 -3.2 lbs
Week 3 -4.4 lbs
Total weight lost 6.8 lbs

I am planning to go to a meeting this Saturday for the first time and I am
wondering how long do the meetings last? Website says less than an hour, but
about how much less?
TIA

I know WW is worldwide, but does
anyone know if they have meetings
in Paris? I'm going later on in the
year, and would otherwise miss a week