Today I ran across my old Weight Watchers program materials from 1994-1995.
Hadn't looked at these for, well, ten years or so.  The program was called
Personal Choices and we had three food plans back then; Selection Plan, Fat
& Fiber Plan, and Personal Cuisine Plan.

I already know I am not going to WI, DH is in Chicago with his mom who had
surgery today, I am doing reasonably well this week considering I missed
last week.  we will say the same again even though I am pretty sure I lost,
Lee

missed my meeting because we went to a concert, it was a nice concert, we
will say the same for this week, the earth quake was a bit scary in a
strange hotel, Lee

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Hi All.  I've been out of WW for some time now.  Is it too late to
come back?
On February 2, 2006 I weighed in at my very first WW meeting ever.
235lbs (I'm 5'6").  By Thanksgiving Day of 2006 I was 170 (made

I was right, I lost 2.4 this week which is a huge amount for me even for a
two week span, I love when I do it right and it shows on the scale, have a
great week, Lee

Well the glycemic index with core was a flop.  I gained 4 pounds
already.  I just can't get along with core because I always eat too
much.  Guess I'm weak that way.
I've returned to flex points where I've had past success.  I know what

I had a great week, then got busy trying to get ready to meet my mom and let
the time get away so missed my meeting, will say its the same but I know I
ate right and I feel thinner, hopefully it will show next week, have a great
week, Lee

.down .4 its about time, have a great week, Lee