I've found this interesting article today, Do you believe it's true ?
http://www.telegraph.co.uk/scienceandtechnology/science/sciencenews/3341499/The-
reason-fat-people-find-it-hard-to-lose-weight-is-found.html

I lost 1lb at wi last night.......I was kind of disappointed, cuz I
thought it would be more but I'll take just one. I know it doesn't
come off overnight.......but it'll sure go on that way. I promise to
be better at tracking this week,

I really stuck with it this past week and dropped a whopping 4-1/2
pounds.  Now that the water weight is gone the fun begins.

DOWN 1.6 SO I AM WELL PLEASED, i HAVE TRIED A COUPLE TIMES THIS WEEK TO
EXERCISES IT ISN'T GONNA HAPPEN FOR AT LEAST ANOTHER WEEK.
eVERYBODY HAVE A GREAT WEEK, dOUG i AM SO GLAD YOU ARE BACK,
lEE