looking for anyone who has tried these pills.  any opinions

If you get up in the morning, drink 2 cups of black coffee,
then run until you sweat, drink 4 more cups of black coffee,then sit at the
PC until 12 noon - what happens?
That is, do you start burning fat at any time between

Does anyone have info on a newsgroup for the South Beach Diet?

Yesterday, I came home with a few Lands End turtlenecks in size small, a Lands
End sweater in a size medium, and, last weekend, a Lands End jacket in a size
small. (I bought them at Sears, which is kewl; I would never have mail ordered

http://www.fumento.com/fat/southbeach.html
Chic but Chubby
By Michael Fumento
Scripps Howard News Service, October 16, 2003

I just got back from my monthly Curves measure session.  I was pretty
psyched.  Here are the results:
               7-30-03  to 11-1-03
BUST            52           46.5

I went on a 2 lbs diet in February 2002. Until July I gained 30 lbs
despite following the diet religiously. Now that I gave up that POS
diet and eat good food again, I lost 10 out that 30 lbs by just
counting calories. 2PD does not work!!!

A friend (?) sent this to me.
I was astounded.....
http://www.dimensionsmagazine.com/dimtext/kjn/people/heaviest.htm

Food:
9:30 (home): 2 poached eggs on one slice whole wheat toast w/ 3 slices
melted f/f cheese
11:30 (home): banana

After a talk with Tom, I am determined to restart my nutrition program.  I
had been eating between 1600-1800 calories a day, actually that was my goal;
I was usually eating less.  I was very disappointed that I had not been
losing weight faster and was disappointed in my performance ...

I bought a cheap electronic pedometer this afternoon. Just because something
doesn't cost a lot is no excuse for poor quality, nor does it mean that its
performance is necessarily better than something for which you have paid
more money. However, I did some testing of the thing on a ...

Been skipping breakfast?  Oops - read below.  BTW - I eat 6 times a
day.
"A study in the American Journal of Epidemiology shows that people who
eat small meals several times a day, are half as likely to suffer

Shape Of Beverage Glass Influences How Much People Pour And Drink
Champaign, Ill. -- Your eyes play tricks. And your brain makes it worse.
Both teenagers and adults misjudge how much they pour into glasses. They
will pour more into short wide glasses than into tall slender glasses ...

I joined 24 hour fitness tonight.  I've been going to Curves for about 3
months now, 3-5x a week.  I decided I wanted more variety and challenge.
Hubby is a member there and we worked out tonight... if it wasn't for toning
up at Curves, I would have been mush all day!!!

I'm down another pound this week, but I'm really showing some improvement
in the abdominal area.  My waist measurement has come down 1.5 inches in
the past 9 weeks!  I even saw a hint of that weird genetic abnormality
Jayjay has, i.e., my body going concave right below the ribs.  I ...