its a satablily ball cut in half and it has  resitance bands on it... and it guarnatees to lose 20 lbs in 1 month.. someone help

It's been a long time since I posted, so it is past time for an update.
May of 2002 I started Medifast -- a 500 calorie a day medically supervised
liquid diet.  I lost 82 pounds by November 2002 and had begun to work out.
I've done pretty well maintaining the loss.  I sold my house ...

No flames please, I'm not bashing any particular diet, or anyone who used
one...
Anyway,
People asked me how I lost 50 lbs.  I tell them, real hush-hush, "The secret

My son's pediatrician suspects I might be starving him.  Big sigh.
I've got three children.  I've got a normal sized 12 year old who has no
health issues, has had menarche, stuff like that.  She's slim but not
skinny.  She exercises regularly.

I have been wanting to get a treadmill for awhile now since it's getting
colder and I am walking so much. So today my Mom asks me what I want for
Christmas and I told her I wanted a treadmill - She seemed ok with that
choice. But.. which brand is the best? What sort of features ...

http://www.ananova.com/news/story/sm_836098.html?menu=news.scienceanddiscovery
Diet doubts over counting calories
Counting calories may not be the best way to lose weight, researchers
have claimed.

Food:
9:30 (home): 2 poached eggs on one slice whole wheat bread w/ 3 slices
melted f/f cheese
12:30 (home): 326g f/f cottage cheese w/ 54g reduced-sugar orange

I am on the Atkins diet, in the induction phase.  Does anyone know the
brand name of a sweetener that is okay to use?  I know sweet-and-low
has aspartamine, which is a no-no.  Can anyone help me with this
questions??

thanks in advance. I doubt it .... but at least they say .." results will vary
"

Of course exercises, but I know few people in their 50's and they are eating
like horses and they are not exercising at all and remain slim.
Does anyone knows what is causing your body to go banana and put weight on
even vapor of food?

I'm just on the edge of getting into the 130's. Wow, I never thought I'd get
so far on my diet. It may take a week or two to get at 139, but I'm goin'
for it.
Cat

Okay, I did a 12 Week Body for Life Challenge.  You are supposed to work
out 72 times if you do the challenge perfectly.  I worked out 68 times.
My goal was to lose 15 pounds of fat.  I lost 7.5 pounds of fat.  In my
previous three challenges I lost at least 15 pounds each time, so ...

Well, I'm doomed. : ) An REI store has opened in SF. There's already one in
Berkeley and on the Peninsula, but they're too far away for me to go to
except once in a while. This one is a block away from TJs.
I needed to buy some new workout clothes: tank top & shorts, plus I needed

Had a weird day.  I didn't go into the office -- just did a little
work at home in the morning.  (I was way ahead on hours for the week
after preparing for and running the Wednesday workshop.  I'm at home
today too.)  Anyway, I went to Old Navy to shop and then couldn't find

I am brand new author.
Book #1 is titled "The Maulding Diet Plan."  Book #2 is titled "The
Theory of Mankind's Natural Food & Energy System."
"The Maulding Diet Plan," is a practical application from information