i was about to post a whinging self deflating story of why im having
problems getting started on losing weight
i started to read the group and came across hambugers before and after
pics after 1 year ... now thats inspiring

Food:
8:45 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
11:45 (work, brought from home): energy bar

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After another round of tests I received a call from the endocrinologist's
office asking me to come in and see him when he's in my local clinic in 2
weeks.  The results are in but the assistant on the phone couldn't tell me
anything about them.  Apparently there is a hormone problem ...

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Hi gang,
A close friend of mine (she's 45) & I got into a
discussion about several supplements she takes
every day:

This is week 3 of my weight loss plan. I started at about 297 pounds.  On
Sunday morning when I weighed my self I was down to 285 pounds.  I know I
shouldn't weigh my self mid-week but this morning I did and my weight had
went up to 290 pounds.  I am puzzled since I am still ...

help what can i do to get back on track.,
im going through a bad stage, i always think about food and over eat at my
main meal :(
iv been doing good untill this bad week. i only been having one to many

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Doesn't that just say it all?  I got my "permanant vacation" slip on
Friday - after finally completing a long, hellish tax project.  And although
I'm not wallowing in self-pity, I did have a piece of cheesecake after
dinner that night.  And again Saturday, and Sunday, and....well at ...

Well, maybe what I've got isn't just allergies.   I still feel totally
miserable.  My head is stuffed, and nothing seems to be kicking it.
I've tried zyrtec, clariton, afrin, psuedophed, etc ...  (no, not all
at one time)  but nothing seems to give me any relief.

Welcome to my rant/pity party!
What started as a post turned into a seriously long diatribe so I decided to
put it on the web here http://www.resurvey.org/jenn/rant3-4.htm instead of
subjecting the entire planet to it.  Read it if you want, or don't.

im stuck on the same weight and it wont budge it been 12,12 for 3 weeks
i aint got time to excersise due to long hours at work although i do about
10 min a day on excersise bike
daily food intake what i been eating:

Anyone remember the word "turtle" from the TOPS (Take Off Pounds Sensibly)
program?  It means to stay the same weight, neither gain nor lose.
Well, I've turtled for the last seven days, stuck at one weight, even though
I've been good about eating, try to get a little walking in ...

My sister and I returned today from our trip to the Florida State High
School wrestling tournaments in Lakeland.  It was fantastic.  Oviedo
qualified 11 members for the tournaments and finished with 3 state
champions, one runner-up, two 3rd place winners, one 5th place winner and