I am wondering if anyone can tell me their experience with these pills.  I
have about a week supply, but I am afraid to take them because I have read
about the side effects of ephedra and I know that these products have been
banned recently.  It's only about a 7 day supply though, ...

I have a small dilemma.  In 3 weeks my family and I are off to Disneyland
Paris.  I will only be on the 7th week of my weight loss plan.  Has anybody
got any suggestions as to what they do when they go on holiday to stick with
the programme?  Or has anybody been to Disneyland Paris ...

I went to the doctor today. I've been having terrible pain in my leg
right at the top on the side. Over the weekend I could barely walk. The
doctor said it was my sciatic nerve. He gave me a steroid shot and a
anti inflammatory drug. So far it isn't any better but I guess I'm

I spent the whole weekend sleeping, resting and watching tv hoping to get
better by today.  I woke up this morning NOT CONGESTED, NOT COUGHING AND
FEELING BETTER!  Yippee... I drank about 15 cups of water on both Sat and
Sun.  Not only that, but my lack of appetite helped me to ...

Hello ...
I would like try using a protein shake as a meal substitute, et
cetera.
I've tried one or two in the past, and have found them not to taste

i just joined a gym and have been working out quite a bit lately (i previously
was used to working out a good bit though at my martial arts school, so i'm
used to the activity, it's not a new thing).  i've been there 13 times in the
last 17 days doing half hour stretches on the ski ...

My starting weight is 305.5 lbs.
I am 36 years old.
I am 5' 7".
I currently wear 50x30 pants and a XXXL shirts.

Why worry about the low-carb diets all the time?  Have worry-free eating of
pizza, breads, pasta, rice and more.  Eating healthy is what we all need.
Stopping ourselves from enjoying the "fun" and "filling" foods in life should
not be the total basis for being and staying fit.  ...

Did she have a stroke or something? Please don't tell me that' surgery.....
Saw her tonight on TV.....when she speaks...her mouth/face barely moves....you
cannot see her teeth.....her lips barely move.....and you can hear the speech
impediment as a result.

i have a few tapes if anyone is interested
me and hubby is hitting hard times and i have some used work out tapes
i am trying to sell
they are:

I was in the grocery store Wednesday and saw a man I haven't seen in a
while.  This is a guy I saw nearly daily for about six years as his wife
took care of all three of my children as infants/toddlers, but Sammy
left there about two years ago.

so it turns out that it was only about 2 pounds that i gained and i was just
having a "fat day" yesterday.  my body does that sometimes.  and i always
overreact.
thanks for the support anyway :)

Breakfast: three tosts with honey.
Snack: missed because of the shopping
Lunch: Beans soup, salad, 2 bananas
Snack: 1 banana

ok, not done too badly for most of the week - i did lose it a little bit
on thursday night but didnt go really mad or go near any of my major
triggers and have been fine since. so for me its been a pretty good week
and im managing fine this weekend so fat too.

  JAMA, March 10, 2004?Vol 291, No. 10
Caloric Restriction and Incidence of Breast Cancer
Karin B. Michels, Anders Ekbom
Design, Setting, and Participants Retrospective cohort study ....