Hello,  I recently went to a weight loss clinic and was prescribed
Phentermine as well as given  Chromium Picolinate and Thyroid T-3.
Is it safe to be taking all three of these together? Does it increase
side effects or should they not be taken at the same time?

Hi, I am about fifteen pounds overweight and have no problem getting
to the gym and controlling my appetite. However, I find that I don't
have the mental energy to focus while I study unless I eat more than I
want to, semi-messing up my diet. Is there any way around this? I'm

Is there a level of calorie intake where the body cannot digest anymore for
that particular day or whatever. For example, if someone was to eat 10,000
calories in one day, would you effectively put on 2 pounds in a day, or
would the body just pass it out after a certain level ?

One of the most common goals for the bride and groom before the wedding is
getting in shape. But once the wedding bells stop ringing, the eating
begins.
In fact, according to a study by Cornell University's Jeffery Sobal,

What's happening ASD,
Well two days of work have gone by and I've cut down on exercise because I
have a hard time getting up early to go to the gym.  Yesterday I woke up a
little after 6 AM and did a 45 minute workout on my stairclimber and today

Well, I did more in one week than most folks do in a lifetime.....
I flew into Oslo after nearly a day and a half of travel. I then took a
train to Lillehammer (Little Hammer), a ski resort area in the mountains of
Norway and the site of the 1994 Winter Olympics. This is a cute ...

One size doesn't fit all, nor does one diet.
Andrea M., who dropped 66 pounds by following THREE different
eDiets-powered eating plans, knows this better than anyone else. At 220
pounds, the mother-of-three was being dragged down by the extra weight she

I'm home after one month in TX and I'm trying to get back to my WOE/WOL
after not eating well. My Dr. Phil book is open and I'm going to get
groceries Tuesday. I'm mad at myself for not paying attention to my
eating. MY pants fit tight and I feel larger too. Still not out of my 14

Lately, I have acquired a habit of grazing on vegetables for a big
part of the day (say, between 8 and 1pm during the week and between 9
and 5 during the weekends). I would eat stuff like tomatoes etc, quite
frequently. There are two apparent reasons for it, one is that I

I'm looking for good ideas of music for my treadmill workout.  I can adjust
the speed of the songs up or down a bit (to match my pace), but would love
to here your ideas of songs that are good for motivation and pace.
Thanks,

How can I lose weight? I no longer belong to a gym.

This is probably going to seem weird to be posting here but it's definitely
a result of my weight loss and strength training efforts.  I mowed our big
back yard full of very tall grass with the push rotary mower and got done
with it in a little over an hour.  I had to wait until ...

I have been totally exhausted for about a week, and I was wondering why...
Then, it dawned upon me that I have been cutting dramatically on Pepsi Max
(diet with caffeine) for around a week. I used to drink around 2l a day (0.4
gal). Instead of that, I have been drinking mainly ...

I have been lurking here quite a while and trying to convince myself that
now is the time for me to look into a healthier way of eating and losing
weight - the last time I was on a scale I was around 250 - I am 5'5" and 51
years old.  The one thing that I think of ALL the time - ...