Hello to all.
I have been trying to post here for some time now. If you all see
this, then I've fixed the problem! (changed my newsreader).
Well, it's been a long time since I've popped my head in here (been a

Has anyone tried this new infomercial diet pill? If so does it do what they
claim it does?
LJH

The Healthy Heart Miracle ???????????
Anyone here ever read or try the book The Healthy
Heart Miracle by Gabe Mirkin?
I have a buddy of mine (big guy like me) whos

Twenty weeks have passed and this week has been incredible.  4.7 more
pounds gone!  
That means I have a little over 13 pounds to lose to get to my
immediate goal, that of moving from overweight to "normal" (at least

The link below is for a review of SUPERSIZE ME that Roger Ebert wrote.
Interestingly, in it he mention he lost about 86 pounds using the
Pritikin diet.
Thats a name I haven't heard in a while.  I just thought it was interesting:

I have a boatload of summer squash(yellow,crookneck) from my garden and
I need new ideas for using it. I'm already board to death with boiling
it and frying it with batter is saved as a treat (too much oil and carbs
for my WOE) I have put up as much as my freezer will hold, along ...

Well, I'm back from Rhode Island.  We had a wonderful time!  I ate
more than I should have, though at least I got a bit of exercise.  We
stayed with friends who had a dog, and I took him out for walk/run
sessions (with a fair amount of stopping mixed in -- it's not clear to

I created my own Virtual Model :
www.landsend.com
and can try on all their clothes. It's a great way to see what cut of
pants or type of top is most flattering.

I normally weigh naked second thing in the morning almost every morning.
Our scales didn't work Friday morning and replacing the battery didn't fix
it.  Since we're moving in a month and a half, we've vowed not to buy
anything that's not consumable, so no new scales until we're in ...

You need to read this.  Almost all of the patients in this study died.
http://www.wtopnews.com/?sid=205375&nid=106

I will make a series of postings over the next few hours on various
things. I had to reduce my computer use considerably because of wrist
surgery
http://www.assh.org/Content/NavigationMenu/Patients_and_Public/deQuervains_Tendi
nitis/deQuervains_Tendinitis.htm

Dieter Sues Atkins Estate and Company
By MARIAN BURROS
Published: May 27, 2004
New York Times

I'm thinking about buying The Ultimate Weight Solution
for Teens (Jay McGraw) for my dear, fourteen-year-old
daughter. She wants to lose weight (I said don't
concentrate on "weight" concentrate on "fit"), and I

Did anyone see the last show of the weight loss challenge. The 10 of the
13 people who met their goal sure were rewarded for their efforts.

DH and I are just about to leave for the airport, to head up to
Providence, RI.  We both went to Brown University, which is there, and
we're going back for commencement weekend and for the celebration of
the 25th anniversary of the Computer Science Department.  We'll return