| Thread | Last Post | Replies |
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| funny :) | 24 Jun 2004 16:45 GMT | 1 |
http://illwillpress.com/fatkins.html I think i even found this more funny as I am on a low carb diet :D ~Kat "The early bird gets the worm, the second mouse gets the cheese."
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| Michelle's 1 month update | 24 Jun 2004 15:29 GMT | 6 |
Well inspite of all the medical issues and happenings of the last month or so, I went for my WW weigh in tonight. I was down 600g (1 lb) from my weigh in 1 month ago, so I am really pleased with myself. This is inspite of being hypothyroid and not doing any real exercise. Now I
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| break thru | 24 Jun 2004 07:16 GMT | 5 |
I feel as though I have just made a real break thru this week! I had been getting very tired very quickly since starting the gym, and had been lucky to complete a full workout that I would aim for. My heart rate would be higher than I would like (and my chest would hurt from astma ...
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| Sugar Carbs | 24 Jun 2004 07:05 GMT | 3 |
What the HECK does that mean? ugh ... all this low carb advertising is confusing at best. I don't buy low carb marketed products, but eat a monitored carb diet. Now I see "sugar carbs" being touted on the outside of packaging and have NO
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| Aktins vs Carb-loading | 24 Jun 2004 04:42 GMT | 38 |
I am a neither anti-Atkins nor follower. but i am quite suprised that lowcarber even consider carb-loading is totally wrong. http://atkins.com/Archive/2001/11/28-742445.html any comments? runners and dieters
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| Those last few pounds - | 23 Jun 2004 23:09 GMT | 15 |
Now, all my life I've been 'chubby', never really obese, but no where near thin. About a year ago, my parents where arrested so I went to live with my grandmother, and she's an elderly Russian Jewish lady, so you can imagine the food. Every meal is a 5 course feast, with snacks
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| Trim Spa | 23 Jun 2004 21:59 GMT | 8 |
I am considering using the Trim Spa supplements. In particular, the X32 and the Fat Blocker. Has anyone had any experience, good or bad, with this?
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| Food & Exercise -- 6/22/2004 | 23 Jun 2004 21:43 GMT | 7 |
Food: 9:00 (home): 30g Hi-Lo cereal, 30g All Bran, 22g whey protein, 1 cup skim milk 12:00 (from work cafeteria): salad w/ 4 oz. grilled tuna, 2 cups mixed
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| Matty's Monthly Update | 23 Jun 2004 21:27 GMT | 7 |
Well another month has past on this journey to a slimmer me. A lot has happened in the past month, our vehicle woes finally came to a head when the Blazer was diagnosed as terminal & unfixable. It was hard to see the forest through the trees at that time but in the end we were ...
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| Week 23 | 23 Jun 2004 16:22 GMT | 13 |
Amazing! I've dropped 6.6 pounds in the last seven days! I know it can't continue at this rate, but I'm not worried. I'm eating a healthy balance of the right things in moderate amounts, averaging about 25 Weight Watchers points per day, but in the last couple of days I've ...
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| WLS less risk than obesity | 23 Jun 2004 07:06 GMT | 5 |
http://my.webmd.com/content/article/52/49941.htm Weight Loss Surgery May Add Years to Life Risk of Obesity Greater Than Risk of Surgery By Laird Harrison
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| Hi all:)-some advice needed:) | 23 Jun 2004 00:59 GMT | 1 |
I've been reading this newsgroup for a pretty long time and I must say that it's one of the most friendly ones I've ever come across:) My name is Catherine and I'm from Poland (I'm sorry for any mistakes :) ) I don't consider myself obese (my bmi is 23) however I have put on some ...
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| Stupid me! | 22 Jun 2004 23:46 GMT | 28 |
Although my current figure doesn't show it, I was a bit of a jock in high school (Phys. Ed., Track & Field, Vollyeball); so I should know how to exercise properly. Still, I was in a hurry this morning and didn't stretch before I walked! I started off faster than usual
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| Diet question | 22 Jun 2004 19:50 GMT | 2 |
I am currently on a 1200 calorie a day diet and it is going very well. My question is, when I go on to nights I am often up for much longer hours (often up to 18 hours) which will result in me having to eat more food. Is this going to affect me much?
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| Fitday & walking | 22 Jun 2004 18:01 GMT | 1 |
Dear group, I've Googled about this, but I've found conflicting answers, so I am asking for your personal experiences. It seems like Fitday guestimates individual bmrs relatively high--at
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