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Much to the chagrin of all of the fat acceptors here, I have provided
multiple, credible cites that prove:
1) A person's metabolism cannot be wrecked due to yo-yo dieting.

2 days into my diet, I'm craving chocolate and staring longingly at the TV
when a KFC ad came on...............
How can I get over this?
Thanks! :)

I was wondering, do yellow summer squashes have roughly the same
nutritional contact as (green) zucchini?  I mean, I am guessing the
yellows are higher in beta carrotine but calorie-wise, I am guessing
they are similar.  Am I way off base here?

Before I go out and buy anything, I wondered if any of our more
knowledgable posters might know what difference there is between
steel cut oats and scottish oatmeal, other than texture? The nutrition
information I've gotten from the company (Bob's Red Mill) site seems

Food:
8:15 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
11:00 (home): 1 oz. cashew nuts

Could someone tell me what the best breakfast cereal is if you're on a diet?
I enjoy all types of flakes and muesli, so if someone could tell me a brand
name ( e.g. Kellogg's Bran Flakes ), I'd appreciate it.
Thank you.

A lot of you seem very knowledgeable about nutritional content and whatnot,
so figured I'd ask here.
I'd like to work on getting veggies into my diet.  The problem is that I
absolutely HATE a majority cooked vegetables everything from steamed to

That's a great food. One brick of FFCC contains 240 calories, 16 grams
of protein, 8 carbs, a good amount of calcium, and is also very
filling. A good food item to eat in a hurry. The taste is not great,
but good enough.

I feel like I "broke the curse" of having gained at every single nutritionist visit
since November. Last Monday was my checkup and I weighed in at 228. I mean 158! What
made me type that? I had to leave this mistake in this post because I think it's
significant that perhaps ...

Last night Mark and I laid in bed with my big desk calendar and looked
at our bills. Right now the method we have is not working.. Let me
explain.
Between the 2 of us we have 4 mailing addresses where we get mail. My po

Ok, question.. Anyone have strong opinions on doing Tae Bo? My beloved
Mark has 3 videos that I just found while unpacking. Titled Tae Bo
"Basic", Tae Bo "8 minute workout" and Tae Bo "Instructional"
I watched(didn't participate much) the Instructional one until the phone

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Last updated: 11.04.02
soc.support.fat-rejectance FAQ
Appendix A Version 5.0

I had an interesting experience today.  I was asked to be a
participant in a drug trial for a drug that is supposed to help
prevent osteoporosis and to also be beneficial for other conditions
that increase with loss of estrogen, such as heart disease and certain

I can't post to the asd/br board. Could you please email me?
Smokey

After two weeks on prednisone for poison ivy and a slight gain in weight I
returned to the gym last night.  The poison ivy has disappeared enough that
I don't think many people will notice the few remaining red patches on my
arms.