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Back from camping!	10 Jul 2004 22:07 GMT	8
I'm back from camping, and it was a fun trip. I did gain a little less than a pound but I'm not discouraged. I got in a lot of walking, I bought a pedometer and averaged over 10,000 steps a day. A lot of those were up and down hill, and at the 8,000 foot level.
Went to a public swim!	10 Jul 2004 20:37 GMT	7
Tonight, for the first time in I-couldn't-begin-to-guess-when, I went to a swim at a public pool. After checking the pool schedule yesterday, I told my daughter that we'd go today -- mostly because I knew if I told her, I
How Olympic gymnasts eat: you may be surprised	10 Jul 2004 19:38 GMT	11
http://news.yahoo.com/news?tmpl=story&cid=541&u=/ap/20040628/ap_on_he_me/fit_gym nastics_diets_1&printer=1 What Do the Olympic Gymnasts Eat? Mon Jun 28,12:27 PM ET Add Health - AP to My Yahoo!
Calories per pound fat?	10 Jul 2004 06:47 GMT	11
Can someone please remind me of how many calories equal a pound of fat? Thanks! Signature Hopeful (282,279,145) highest...294
Consumer Reports agrees with Steve Bayt:"Atkins Death Sentence"	10 Jul 2004 04:27 GMT	9
STEVE BAYT (Parma/Brook Park,Ohio) This week's attempt to save millions more people who will die on Atkins Low Carb
flustered	10 Jul 2004 03:46 GMT	1
Its one of those days... Came into work early as I knew I would have a busy day ahead of me. Had to give a training session this morning, ended up starting late which meant it ran thru lunch. Immediately afterwards I had 3
Carbohydrates are Great Atkins and Senate Bill 722 Lethal	10 Jul 2004 02:58 GMT	32
Steve Bayt (Parma/Brook Park, Ohio) The last year or so of low carb marketing shows how easy it is to brainwash
keeping cal levels high	10 Jul 2004 02:38 GMT	11
Well, I find that the more I go into my new WOL, the more active I become and the less I want to eat. I mean I am forcing myself to stay at the 1300 cal level! I don't want to eat crappy high cal food for the sake of calories, and large portions turn me off to the point that
Artificial Sweeteners May Promote Obesity	10 Jul 2004 02:26 GMT	1
There was brief item on the radio news that an article in the International Journal of Obesity cites a study showing use of artificial sweeteners promotes obesity. Perhaps Barbara Hirsch can give more details as I don't subscribe.
Article: Older Women, Too, Struggle With a Dangerous Secret	10 Jul 2004 00:59 GMT	8
An interesting article about women in their 30's, 40's, and 50's and eating disorders. http://www.nytimes.com/2004/07/06/health/06anor.html?ex=1090312009&ei=1&en=6da96 90a53bcb92f
Whoops ... It happened again.	09 Jul 2004 21:01 GMT	8
I 'accidentally' got weighed. lol Another trip to the doc :( Well, anyway ... I have been on my diet for 30 days today and have lost 20 pounds.
Stress may prompt women to eat	09 Jul 2004 19:04 GMT	2
http://story.news.yahoo.com/news?tmpl=story&cid=541&ncid=541&e=10&u=/ap/20040707 /ap_on_he_me/fit_stress_and_snacking_2 Study: Stress May Prompt Women to Eat Wed Jul 7, 7:25 AM ET Add Health - AP to My Yahoo!
Colonic Irrigation - was it a bad experience?	09 Jul 2004 18:34 GMT	1
I'm writing a piece for a UK magazine about the pros and cons of colonic irrigation. I'm looking for a woman between the ages of 20-45 to tell me about their 'nightmare experience' of this treatment. Have you had a really bad experience
Weekend Trip	09 Jul 2004 13:49 GMT	4
We are going on a trip this weekend, and hitting some kids attractions. I'm a little worried about my eating, as we will be eating most of our meals at zoo's and parks. I am taking a cooler, so far I have yogurts, cheese, peanut butter, cream
strong pulse in neck	09 Jul 2004 09:14 GMT	7
Hi i am a 20 year old,very active,i do half hour cardio everyday,good shape.For the past year,i've been having trouble sleeping because the pulse in my neck is strong.If i just barely touch my neck with my finger anywhere,i can feel the pulse like its trying to jump out.When