STEVE BAYT
(Parma/Brook Park, Ohio)
Most every health authority calls Atkins a potential health hazard.
It's increased marketing in 2004 could lead to more deaths in 2005 and

Is there a web site that can help calculate the nutritional values?
For example, some products over here just state the number of calories, so I
don't know how to enter it in Fitday, not knowing the fat, carbs and protein
count.

OK.  Here goes.  I'm posting this someplace public and am prepared to hear
the worst.  Some days I have been less than perfect.  Some days I have been
very close.  What I am aiming for is some moderation.  I want to eat less
than I burn.  I am aiming for less than 2000 calories a ...

Thank you for replying, I will check the site you mention, that's all I am
doing, searching for answers and the more I do , the more I do panic...
My husband told me don't go, Doctors are all quacks.....and told me that if
I was going he will not be with me, and left for a business

Week 3 update
Weight = 84.5 kg (cca 185.9 lbs) , which means that I've lost:
- 1 kg (cca 2.2 lbs) last week, &
- 4.5 kg (cca 9.9 lbs) during the last 3 weeks.

(AF, day 4th - the vicious circle of terrible eating continues... I must
work on this!)
Food:
Breakfast: 1 small bar milk chocolate

I LOST .038 OUNCES IN 18.64 MINUTES.
I AM ON MY WAY TO BEING THE SLIMEST OF THE SLIM.
YOU CAN DO IT TOO.  WITH OUT READING ANY BOOKS, AND WITHOUT ANY
EXERCISE PROGRAMS.  IT'S SIMPLE.  I WILL SEND YOU AN EMAIL DESCRIBING

http://www.cbsnews.com/stories/2004/08/06/earlyshow/contributors/emilysenay/main
634382.shtml
"...the study finds that women who ate the most carbs had twice the
risk of breast cancer compared to women who ate the least amount."
Ray Audette

Somewhat recently someone brought up the point that WLS couldn't be so
bad an option since HMOs were beginning to cover it.
I didn't have an answer then but I thought of one now...
HMO's primary priority is controlling costs, and the patient's health

   Hello again,
Last Friday, I had news that stopped my cravings for sweet , my OBGYN called
and told me that I had a lump on my breast, biopsy on the 16 august at the
cancer clinic, why do they call me on a Friday late afternoon for an

Well folks, it's been one year today since I started my new WOE.  I've lost
63 lbs., and am currently at 125.
188-starting weight
145-goal weight

This article explains nicely, with actual references, why several
"hydration" myths are unfounded in reality. A regular person drinking
all he wants, and staying in air conditioned environment, is not
dehydrated.

(AF, day 5)
Food:
Breakfast: scrambled eggs w/Asiago cheese
(1 Ts olive oil, 3 eggs, 20 gr Asiago cheese)

.. and it is too small. The zip won't go up at the back. If I was a couple
of inches smaller round my abdomen (between my navel and bottom of my boobs)
then this wouldn't be a problem.
I wanted to wear it tonight too :(

Press Release Source: Weight Watchers International, Inc.
Weight Watchers Praises Medicare Declaration About Obesity
Monday July 26, 11:17 am ET  
Believes only methods that are scientifically-proven to help people achieve