Wendy,
Did you see my reply above? Didn't see any answers from you.
Barbara Hirsch, Publisher
OBESITY MEDS AND RESEARCH NEWS

To my goal weight that is!! The last 1.5 week I've been following up on
some of the excellent advice I got here, and it's paying off. Not only did
I lose 4lb in that period, I am also starting to see the effect on my legs
and waist. Hopefully soon I'll notice the difference on my ...

Food:
8:30 (home): 1/2 cup (uncooked measure) oatmeal, 1/2 cup skim milk,
22g whey protein
12:00 (work -- brought chicken and salad dressing from home): salad w/

Help I'm on slimfast and feel tired all the time.
I have one shake for breakfast usually and eat salad or low fat and
low cal food until 6pm where I have a 600kcal meal.
I am feeling really tired all the time and I when I used to over eat I

Food:
9:00 (home): 1/2 cup oatmeal, 22g whey protein, 1/2 cup skim milk
12:00 (work, brought chicken & salad dressing from home): salad w/ 78g
roast chicken breast, 2 cups greens, and ounce or two each of sliced

this is my average menu for 6 days out of the week
then on fridays i might grab a burger out or have some junk food.
lunch
2 turkey sandwichs 320 cals - 8 g fat

Food:
Breakfast: cheese strudel w/light cream
(1/2 strudel, no top crust, no sugar - cca 30 g; 1 tbs light cream)
Lunch: creamy mushrooms w/black bread

So let me get this straight. This kid is going to go through

I've been here before, about this time last year, but under a different
name. I found this group very helpful, so after a very tough personal
time, I'm back and right on track continuing my weight loss. Last year I
was pretty succesful, lost 10lb altogether, but gained it right back

Food:
6:15 (driving to gym): ready-to-drink chocolate protein shake
8:15 (diner w/ Tom): English muffin w/ butter; 2 fried eggs; 12 oz
grapefruit juice

http://www.dimensionsmagazine.com/dimtext/Forum/Feeder-.html
Serious Questions About Feeders
by Mark Anderson
---------------------------------------------------------------------------

I know it's been a while since I initiated a post, but I wanted to
give a small update while I have the time. I have been lurking here,
however!
Last saturday I was scouring garage sales for pants. This summer, my

B.F - 1 toast with margarine
         1 fried egg
         1 cup 1% milk
Lunch - Toasted tomato sandwich

I decided to repost my answer to Annabel, to see if anyone else can
relate to the two articles that I am quoting. I could relate to a few
items on their lists. The second article, which I am quoting only
partially, is a great read!

Monthly report Aug. 13, 2004
DOB: 06/13/52. Height: 5'8". Gender: F
Start: Oct 13, 2003.
Starting weight: 365. Starting BMI: 55.5.